Musings: The Original Healing Tradition
Perhaps there was a time even earlier than our recorded history where we lived in perfect health — the original health condition.
Energy: The Core of Well-Being
Our bodies form the foundation of earthly existence. Energizing our body enriches our lives by enhancing every human capacity. If we don’t take good care of our bodies, where will we live?
The Roots of Southern Folk Medicine
The roots of Southern and Appalachian Folk Medicine are strong, deep and varied. The traditions that merged to create Southern Folk Medicine include humoral medicine, Native American plant use, healing knowledge brought from Africa by the slaves, and the folk medicine of the British Isles, especially from Scotland and Ireland.
Legacy of the Tyrolean Iceman
Insights into ancient trade and medicine include startling evidence of Neolithic European acupuncture.
Forest Bathing: Mindfulness Meets Nature
In our increasingly urban and digitized worlds, humans are facing a forest-deprivation crisis.
International Recipes From Your Summer Garden
Menu planning is easier when you learn about international foods and the ingredients and seasonings used in different regions.
A Global Tradition In Personal Terms
Affectionately called “The Western Lama” by the Dalai Lama, Lama Surya Das has spent forty-five years studying Zen, vipassana, yoga and Tibetan Buddhism with the great masters of Asia.
Awake: The Life Of Yogananada, Screening In Worcester
Reserve your movie ticket before May 18 to bring this special film to Showcase Cinema Worcester North.
Mom And The Cardinal
From my vantage point on the upper deck off the loft, I look down upon the spring birds. Doves, chickadees, juncos, grackles and sparrows dart to and from our feeders. But the most eye-catching of all is the bright red cardinal.
Feng Shui for Everyday: Cul-de-sac Houses
Cul-de-sacs are a classic feng shui dilemma and there are literally dozens of factors to consider in determining whether the feng shui is positive or not.
Conscious Aging
If nothing were impossible, what would you do with your precious remaining time? Now that we are collectively living longer, healthier lives, we’ve got a chance for a rich third act that hasn’t existed for the majority of humanity.
Healthy Aging Stories
Who gives better senior health advice than the seniors and caretakers actually living it? In honor of all the seniors in our lives, and the future seniors and caretakers we are becoming, Spirit of Change Magazine shares this storytelling collection of healthy aging wisdom.
Astrology Forecast for Spring 2015
Events of recent years have repeatedly shown that reality can be easily contrived, is often not what it appears, and is likely to change in a flash.
Musings: Healthy Aging Gracefully
Ageless American icon Bob Dylan noted in a recent interview, “Young people can be passionate. Older people gotta be more wise.” I’m discovering that one of the healthiest things I can do as I age is to slow down.
What Kind of World Do You Want to Live In?
Most of us don’t believe we have the ability to change the whole world or even our own lives. Yet, if we are to break free from the collective human suffering that holds each of us prisoner, that’s exactly what we have to do...
Probiotics 101
There’s frightening news in the health world. We, as patients, have been subjected to such overuse of antibiotics that our guts have been severely damaged.
Living Gracefully Through the Years
Let’s face it — we are all aging, whether we like it or not, whether we realize it or not. Our lives and our life’s journey is ever changing, evolving, and transitioning...
A Closer Look At Animal‐Based Foods
You don’t need to be a sensitive animal lover to be moved by the gruesome violence inflicted on animals by typical farming operations. Even Julia Child, a staunch classical French chef, was moved to renounce veal...
EarthTalk: The Skinny on Dietary Fat
Going “fat-free” might seem like an effective, safe way to lose weight when considering that fat contains nine calories per gram, compared to four calories per gram in carbohydrates and proteins.
The Energies of Love: Harnessing the Invisible Forces of Your Relationship
An interview with Donna Eden and David Feinstein, PhD
Astrology Forecast for Winter 2014-15
In an average lifetime there are just a handful of truly unique astrological events. One such omen appeared during the 1960s when, for several critical years, the slow moving stars Uranus and Pluto joined forces in Virgo...
Daily Astrology
June 4, 2026
The morning is slow to gain traction. The void of course Capricorn Moon gives rise to second-guessing and what if wonderings. The Moon’s mid-morning arrival in visionary Aquarius brings a dramatic shift in clarity and intensity...
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