Breast Health for Women
Celebrating the Goddess within us can occur by honoring and taking care of the physical body.
Holistic Health Self Care at Your Fingertips
Tips for usings Holistic Health to take care of yourself.
Musings: Self-care Tips
Stress is the number one factor depleting our health today. The absorption of toxins poisoning our bodies is a close second
It's Nature's Wonder Food: Mmm, Mmm...Miso!
While studying macrobiotics, one important lesson I learned was that if you do nothing else, include these two foods in your diet every day: miso and brown rice.
Homes and Gardens Spring Advice
Springtime is here and for many of us that means garden time. Like the honeybee flitting from flower to flower my mind flitters from task to task.
Home Clean Home
Are you aware that there are many toxins lurking in your home? I wasn’t, until my family moved into our new home.
Three Feng Shui Pillars
Feng shui is the Chinese art of designing your space to be nourishing and harmonious in order to bring the abundance of wealth, success, love and even health into your life.
Musings: Healthy Homes and Families
I don’t want to be the bearer of bad news, but let’s face it: we live in a toxic world.
Blessings A Memoir
There was a final bit of conversation a few days before my father’s passing...
The Holistic Health Home
Many of us have already come to understand the concept of achieving optimal health by caring for ourselves in a holistic manner.
Invest in Relationships
Most of our deepest pain seems to come from relationships of one kind or another.
Make the Kitchen the Heart of Your Home
Our hectic lives have made dinnertime into a fast food caloric refueling.
Mirror, Mirror is My Child
This is a story about love, courage, great pain and forgiveness.
Our Child, Not Mine: The Community As Parent
Tremendous responsibility lies in the arms of those who raise children. We are not only responsible for our children, but for the kind of people they will be and therefore the kind of world we will have.
Simple Secrets for Making Your Partner Feel Loved
Sally and Frank came to me with the complaint, “He/she doesn’t love me.” When I asked Sally what Frank could do to make her feel loved, she said, “He needs to tell me I’m beautiful.”
Standing Tall: From Fairy Tales to Vocational Fitness
“I think I can,” “I think I can,” “I think I can!” chugged the Little Engine as it made its way up the hill.
The Economics of Trust
From a young age we’re inculcated with the admonishment to not trust strangers, not to talk to them, nor are we to accept from them candy or rides in cars.
The Spirit of Health: Shining a Vedic Light on Marriage
It is said that a woman enters into marriage convinced she will change her groom into the man of her dreams and a man enters the pact believing his bride will always remain just like she is.
Who Are You?
As soon as we are conceived, we begin to form ideas about who we are and what this world is like.
Cultural Crossroads: When Americans No Longer Own America
The Dubai Ports world deal is waking Americans up to a painful reality: So-called conservatives and "flat world" globalists have bankrupted our nation for their own bag of silver, and in the process are selling off America.
Daily Astrology
April 22, 2026
Today is Earth Day and quite appropriately the Moon is in maternal Cancer. This is a fabulous day for celebrating and protecting our one true home, Mother Earth. The early morning hours could see some difficulties getting on track...
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