Can You, Too, Live to 122?

Life insurance actuaries earn a good living by staking wagers on how long you are likely to live. They tell us that when you are turning eleven years old, you have the best chance of living to see your next birthday.

Stretching Out of Depression

We all feel a little blue from time to time. But when those blues turn into a seemingly never-ending tunnel of black, it may be a signal that you are suffering from depression and a nudge from the universe to look for help.

Musings: Elder Wisdom

I have heard it mentioned before that “elder” is an ageless term. People with the wisdom of elders can enter into our lives when they are babies, teaching us throughout our entire lives.

Cooking with Kids

The celebration of community elders is a way of life practiced by many traditional cultures around the world.

Peace Seeds

Plant and scatter these seeds throughout the universe by the vibrations created when you speak these words aloud.

Rainbow Spirit

Last Christmas I flew from Boston to Evansville, Indiana, to visit my 94-year-old father who lives in a nursing home there. He and I have been on a long, at times extremely difficult, journey together since my mother’s death 8 years ago.

Let Food Be Thy Medicine

Hippocrates stated, “Let food be thy medicine.” He understood that the greatest healers in the world are the people who grow our food and the people who prepare our food.

Embracing Simplicity

"Mental Health and Simple Living" was the title for the world’s first such symposium, held on January 31, 2004 at the prestigious Neuropsychiatric Institute of the University of California in Los Angeles, USA.

Daily Astrology

December 21, 2025

Say hello to Winter. The late morning arrival of the Sun into Capricorn marks the Winter Solstice, the start of the new season and the shortest hours of daylight in the Northern Hemisphere. Traditional cultures viewed this...

Calendar

Holistic Events

Find online and in-person classes, workshops, trainings, conferences, meditations, events, groups and more. Listings are free!

Health Directory