Archive - Spirit of Change Magazine

Something To Say

As a veteran, we deal with these issues of war and peace all the time. Who suffers from war? What are the real and hidden costs of war?

The Vedic Notion of Cancer: A Bug in the Software

Staring down the barrel of a microscope at the fresh smear of Paula Rizzi’s blood, I saw white blood cells with big blue nuclei instead of their usual lobular shape.

Whole Foods Healthy Cooking: Delicious Whole Grains

When studying macrobiotics and learning to cook with whole foods, I discovered that the best way to achieve maximum health...

Kill Willy (and Flipper And Keiko And Shamu): U.S Navy Collateral Damage

If the United States Navy has its way, soon blasts of sound -- second in intensity only to that of a nuclear bomb going off -- will be routinely deployed throughout much of the world’s oceans.

Flower Child Forever

In the early 1950’s my parents used a photo of me for their annual Christmas card.

Five Gifts to the World During the Season of Giving

The holiday season is upon us once again where it is all too easy to get swept away in the force of commercialized holiday spirit.

Late Blooms From The Flower Children: The 60's Hippies Speak Out

Some time ago, a reader suggested we devote an issue to finding out what happened to our best and brightest from the sixties: our very own hippies.

Challenging The Corporate Theft Of Human Rights

"There can be no effective control of corporations whiletheir political activity remains."President Theodore Roosevelt, August 31, 1910

Musings: Where Have All the Hippies Gone?

I coulda' woulda' shoulda' been a hippie, but I was born too late...or maybe it was right on time, depending upon how you look at it.

The Thatched Hut Diet: A Healthy Way to Elimination

During my third year in medical school, I went to Zululand to pursue research on tuberculosis. The British surgeon at the hospital wrote me to come in September, and several hours after stepping off the train I found out why...

Time Saving Holiday Healthy Treats

The season of holidays has arrived and it can feel like the time between our Thanksgiving and New Year celebrations are one big blur with one event running into the other.

Evolutionary Astrology Charts The Soul's Journey

Over the years I saw that despite much therapeutic counseling and healing work many people didn’t seem to be able to get to the root of what ailed their mental, emotional and spiritual balance nor their physical well being.

Feldenkrais: Elegance Without Even Trying

Humans learn postural and movement patterns from our elders, and as children we were unconsciously mimicking the very people who were ironically attempting to correct us!

Think About It

You live in a universe of law and order. Everyday in every way, you create the reality of your life through your conscious thoughts and feelings, desires and wishes, attitudes and beliefs. There are three highly effective and powerful methods you can use to change your negative beliefs into positive beliefs.

Walking into the Open Arms of Nature

Walking in Nature is an endless school of mysteries, magic, and lessons to be learned with each step. By enrolling in this school we quickly learn that walking is the true form of movement that we have been given as members of the family of beings on Earth.