We are what we eat! At first glance, we might take this quite literally, in that the macronutrients in the food we consume make up the composition and the sustenance of our body. Yet, spiritual knowledge reveals that the vibrational content of our food is also crucial to our wellbeing.
The recent adoption of a landmark agreement to protect 30 per cent of nature by 2030, signed by 196 countries at Cop15 in December, marks a turning point. But how can individuals be true stewards of nature?
Any homeowner can easily make their older house more eco-friendly with these projects that work with any budget. Consider these ideas to make your property greener while retaining its historic charm.
Registration is now open for Girls on the Run, a physical activity-based, positive youth development program that inspires girls in grades 3-8 to be joyful, healthy and confident.
Burst the bubble between you and the enjoyment of all the beauty that surrounds you with the simplicity of Haiku #176.
This month, millions of Americans are taking part in “Dry January” in an effort to forgo alcohol for a month and cleanse themselves of the excesses of the holiday season.
Laurier University’s 23-year-old Scotty Creek Research Station had become the first Indigenous-led research station in Canada. The event marked another milestone in a remarkable effort by Indigenous people across Northern Canada to address the impacts of climate change.
Not surprisingly in this day and age, you don’t need a PhD to identify plants and animals out in the natural world. All you need is a smartphone and an app.
Rhode Island's first ever vegan festival is back! Join us on February 4th & 5th at WaterFire Arts Center in Providence for two days of eating and shopping from over 85 plant-based vegan restaurants, makers, artists, retailers, and more.
For no apparent reason at the age of 36, both my emotional state and menstrual cycle became erratic and unpredictable. PMS symptoms were making me miserable and my menstrual cycle was managing my life.
The heart’s natural state is open. However, after we have experienced pain, abandonment, disappointment, and fear, our hearts can often shut down. So how do we reverse experiences of pain and difficulty and reopen our hearts?
Conservationists called on the federal government to stop big cats like Sombra from going extinct in the US by reintroducing jaguars to the region and increasing protections for the animals’ habitat.
The will to survive can help a species hang on against what seems like insurmountable odds. However, every species on the planet may have met its match in the battle against plastic, since plastic is found in everything.
We want every baby to sleep on their back on a surface that is firm and flat, which means not inclined, and safety-approved. So, ideally a crib, a bassinet, a playpen or another product that is approved by the CPSC.
A new Canadian study shows that children who routinely eat their meals together with their family are more likely to experience long-term physical and mental health benefits.
Challenging patterns we’ve been stuck in will break down. Coming celestial trends are encouraging while others are quietly reassuring. The stars will ask us to be more forgiving, cooperative and considerate.
The virtue of generosity comes alive when your heart is open to sharing what you have. Opportunities to be generous may show up where you least expect them.
What went right in 2022? The top 25 good news stories of the year included seismic shifts in energy policy, major medical advances, animal comebacks, four-day week trials, plus plenty more good news.
Truth Organic Spa began immediately receiving donations, phone calls, emails, and encouragement from their loyal clientele, other local businesses, and even selfless strangers who had become aware of the challenge this small business was faced with to get up and running again.
Love is one of a human’s primary needs; we need love to thrive, just like we need air to survive. We can't grow and develop in a harmonious way without love, and most especially without self-love.
We were a couple of days shy of the first official Sunday of the holiday season. I called everyone around my mother’s bed. Gathered around her bed we sang every Christmas song we knew; it was as if my dying mother had become everyone’s mother.
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