Archive - Spirit of Change Magazine

6 Great Hints For Having A Better Rest During The Night

Check out these top six hints to help you enjoy a deep sleep all night, every night. You’ll start feeling refreshed and ready for anything before you know it.

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What Indian Country Remembers About Survival

The community care at the heart of Indigenous response.

Good News Headlines 9/1/2020

This nonprofit is helping hundreds of NYC restaurants adjust during the pandemic.

Heads Up, America: Animal-borne Diseases Are Closer Than You Think.

Environmental disruptions don’t just cause zoonotic diseases to emerge in Africa or Asia. The same thing is happening in the USA.

Urge Chair Rodrigues To Protect Holistic Healthcare In Massachusetts: Senate Bill S.2634

We still have a window to get holistic medicine safe harbor legislation passed this session on Beacon Hill and you can help make this happen!

How To Find And Support Black-Owned Businesses

If you’re focused on fighting systemic racism and want to put your money where your mouth is, here are 7 ways to find Black businesses.

Is Telehealth As Good As In-person Care? A Telehealth Researcher Explains How To Get The Most Out Of Remote Health Care

COVID-19 has led to a boom in telehealth, with some health care facilities seeing an increase in its use by as much as 8,000%.

Community Gardens Are Cropping Up At Public Libraries Everywhere

Community gardens at public libraries used to be a hidden history that dates back to the victory gardens of World War I and II. Today, community and teaching gardens are out in the open, and flourishing in green spaces maintained by libraries around the nation.

Good News Headlines 8/25/2020

A wolverine mother and her two offspring have been spotted at Mount Rainier National Park…

COVID Reflections

What if we stopped our proverbial social distancing and began looking people in the eye again?

Humming For Health

I am a musician and sound healer. My ears are my dominant sense for the intake of information.

COVID-19: The Great Accelerator

Within just a few short months, the mysterious and deadly novel COVID-19 virus managed to attract the attention of every human population on Earth.

Celebration Of Autumn Menu

Groups large or small will enjoy this colorful autumn menu excerpted from Cooking for the Love of the World.

Cellophane Hearts

The day I decided to question my own beliefs about my story is the day that I set myself free.

Astonishing Remote Healing Success

Interview by Carol Bedrosian: Eminus Mirus founder Ethan Borg discusses how treatment at a distance works.

When Good Vegans Make Bad Neighbors

My new home borders a deep forest, so an array of wildlife makes their rounds to my backyard as I watch them in wonderment.

Don’t Be Afraid To Die

Ever since I can remember, I’ve had a fascination with death. When my wife, Melissa, and I began dating, she gave me a book titled Don’t Be Afraid to Die. That is especially weird because she was 11 years old and I was 14.

A Language For Grief

Encounters with life and death as a deep ecology artist-in-residence at United Plant Savers.

Yoga For Arthritis

For the person with arthritis, yoga improves joint flexibility and range of motion, improves balance, increases oxygen to the muscles, builds muscle strength, and improves blood circulation to distant body parts.