Research on the relationship between gratitude and physical health is still developing, but studies so far suggest that there may be a connection. At the very least, it appears that more grateful people report feeling healthier and sleeping better.
This conflict between two opposing worldviews is personal and political. It is a clash between trust and suspicion. From a political and democratic perspective anti-vaxxers must be heard…
Theaters are not open during the pandemic, but when I step into a place of woods or meadows, I enter an ever-changing drama, which never ceases to quicken my heart…
Being outdoors has been a gift for our group. We all know children need to be outdoors as much as possible. Increased physical activity, connection with science and mathematics through hands-on exploration, and personal development through discovery of strengths are a few major benefits…
We have to understand that we cannot perpetrate a mass extinction and come out winners.
It’s easy to get depressed and feel helpless in the face of the cascading effects of climate change we’re experiencing today: mega-wildfires, extreme heat and drought, flooding, hurricanes on steroids…
Recognition of the vivaxis acknowledges Earth as a complex living being that communicates with receptors in the human energy field…
For a young adult it may seem like society expects you to be working steadily toward your higher education or career. But what if society doesn’t offer what you want to learn? Enter: self-education and seeking mentors…
Tearing your children away from their screens and into the backyard, let alone the woods, can be difficult, but the slew of benefits that the outdoors provides kids’ minds is ample reason to give it a try…
What if extraterrestrials show up? What if an earthquake strikes? What will you do when all of heaven breaks loose and everyone around you is losing their minds or their focus or their belief systems? Let the universe help you with a breakthrough.
My grandmother had over an acre hillside garden filled with every flower imaginable. It was as if Mother Nature had stepped into my grandmother and come to life.
Spring, the season of bright hopes is near. The planets overhead hold the promise of a new paradigm. Our forecast begins with Mercury, Saturn and Jupiter joined together in visionary Aquarius.
Just like yours, my name begins with an upper case letter, and there is no “the” before my name. When do you ever say “the Susan” or “the Jupiter”? [Read More]
This is fun stuff for me. It brings forth a feeling I can't quite put words to beyond awe, wonder, and enchantment…
I started trusting the more profound wisdom that came through the senses from a place deeper than my mind. I wrote down a multitude of foods, herbs, and antibiotics my body identified for me.
To really understand the essence of nutrition requires the courage to re-imagine the world and bring to our consciousness a view other than the purely material…
Holistic healthcare is once again threatened in Massachusetts. There are two bills in development at the State House that need your attention…
A year ago, last spring, many populations around the world faced grave unknowns as we entered an unprecedented period of global pandemic lockdown…
As we continue to pump carbon dioxide (CO2) and other greenhouse gases into the atmosphere and the climate warms around the world, it’s not only our health and the environment that we have to worry about.
Most people know about vitamins A, B, C, D and/or E, but vitamin K slips under the nutritional radar. Yet it is essential for life because it’s required for blood to clot normally. Now scientists are now realizing there is more to know about this less appreciated nutrient…
To experience the life of your dreams, fill your tool chest with powerful tools. There are many tools that can assist you on your road to transformation. It’s a good idea for you to have a large variety of tools to work with too…
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