Don’t Be Afraid To Die

Ever since I can remember, I’ve had a fascination with death. When my wife, Melissa, and I began dating, she gave me a book titled Don’t Be Afraid to Die. That is especially weird because she was 11 years old and I was 14.

Yoga For Arthritis

For the person with arthritis, yoga improves joint flexibility and range of motion, improves balance, increases oxygen to the muscles, builds muscle strength, and improves blood circulation to distant body parts.

Good News Headlines 8/18/2020

Warsaw has become one of 13 international cities to pioneer the use of “smog-eating” murals after an eco-friendly, hand-painted project utilizing innovative pro-environmental technology was unveiled a few days back…

Meditations On Self-Acceptance

Self-acceptance is the main building block of self-compassion. It is the foundation upon which you construct your self-love and a jumping-off point for feeling compassion for yourself.

Daily Astrology

November 14, 2026

The morning hours are solidly productive. The business oriented Capricorn Moon encourages no-nonsense, take charge and get things down pragmatism. This is the best part of the day for weekend chores and shopping...

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Holistic Events

Find online and in-person classes, workshops, trainings, conferences, meditations, events, groups and more. Listings are free!

Health Directory

Spirit of Change Magazine
Spirit of Change Magazine
Spirit of Change Magazine
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