Archive - Spirit of Change Magazine

Taking The Shame Out Of Fat-Shaming

In time for the holidays, a perfect response for put-downs and power plays at the dinner table.

How Mister Rogers’ Faith Shaped His Idea Of Children’s Television

The beloved children’s television icon Fred Rogers – who is played by actor Tom Hanks in the upcoming film “A Beautiful Day in the Neighborhood” – entered the world of children’s programming during an era of massive political and cultural upheaval.

Do "Environmentally Responsible" Products Help The Planet? Or Do They Just Get Us To Buy More Stuff?

Some say that so-called “conscious consumerism” is good for our planet. Others see it as just a way to assuage our overconsuming consciences.

Truth And Reconciliation For Native Peoples Begins In Maine

“Dawnland” is a must-see documentary on PBS’s Independent Lens.

Is This Typical Teenage Behavior Or A Warning Sign Of Mental Illness?

Any parent of a teenager knows, teens can be moody, distant, and defiant at times. But while this can sometimes be a source of stress and conflict for families, it’s also usually a completely normal part of being a teen.

Good News Headlines 12/3/19

After the Parkland shooting, the CEO of Dick’s Sporting Goods, Ed Stack, promised the kids to stop selling all assault rifles and high-capacity magazines.

What Do Women Really Want?

One million women and girls around the world offered answers. Now their responses are influencing reproductive health care policy.

The Mobile Kitchen Changing Food Education Across The U.S.

The Charlie Cart Project is an all-in-one, hands-on learning program using a kitchen on wheels to teach both children and adults how to make healthy food choices.

Strong Family Ties During Teen Years Can Help Ward Off Depression In Later Life

It is well known from the scientific evidence that close family relationships reduce the risks of depression during adolescence, a life stage when depression often begins, especially for girls.

Stories Happen In Forests: Grow & Forage

Human beings have a deep connection to forests that goes beyond the critically important clean water, clean air, and protection from climate change that they provide us.

Big Successes At The State House For Holistic Practitioners

Public hearings were held at the State House in Boston this fall for two crucial bills affecting everyone’s access to holistic health services in the state.

Good News Headlines 11/26/19

Want a free tree for your yard or neighborhood? L.A.’s Green New Deal to plant 90,000 trees in the city over the next two years is a bonus for residents…

4 Reasons Why You’re Always Hungry

Experts weigh in on possible causes of those mid-morning, afternoon, or evening munchies.

Scientific American Warns: 5G Is Unsafe

While “blazingly fast” 5G might sound attractive to many who have grown up in the internet era, there are significant health and environmental concerns relating to 5G radiation that are not being properly addressed, which may have profound implications both in the short and long term.

Meditation Apps Might Calm You — But Miss The Point Of Buddhist Mindfulness

In today’s stressful world, mindfulness – a type of popular spirituality that strives to focus on the present moment – promises to soothe away the anxiety and stress of modern life.

Good News Headlines 11/19/2019

Each bundle of joy in the maternity ward at Magee-Womens Hospital was decked out in a hand-crocheted red sweaters in honor of Fred Rogers…

Celebrate The Radical Power Of DIY During MAKE SMTHNG Week

Consumerism is a major part of Western culture all year, but there is no day more iconic for shopping and spending than Black Friday. For socially conscious consumers hoping to reduce their impact, there is another option: MAKE SMTHNG Week which begins on November 29th, 2019.

10 Tips For A Sustainable Friendsgiving

While Thanksgiving gets the most attention, Friendsgiving is a wonderful way to connect with your chosen family too. Unfortunately, big feasts like this often result in a lot of food going to waste. Here are my top 10 tips for a more sustainable celebration…