Spirit of Change - Fall 2022

Travel Light

In real time, we can look for and learn from all the lessons life has to offer, and decide each day to throw out some bit of the emotional trash we have lugged around for far too long. Travel light and let faith be your ticket to the next level.

Playing With Fire

Smokers tend to hide behind a smokescreen of denial in recognizing the risky business of inhaling ignition fumes from lighters or matches. Their foul odors alone should alert us that they are unsafe to breathe.

Vegan Development And Advocacy Network

If you are vegan, you eat plant-based. But if you eat plant-based, you’re not necessarily vegan. Veganism is not a diet. It’s a moral stance against harming animals for any human desire or need.

Musings: The Time Has Come

I always knew the day would come when it would be time to release Spirit of Change from its corporeal body. I am grateful for being able to share a unique network of self-healing resources and information. Sharing this research and personal experience is my passion.

Beloved 1980s Vegetarian Cookbook Returns Entirely Vegan

The revised Vegetariana is a hand-illustrated sampler of literary quotations, folk wisdom and culinary lore, along with 170 easy vegan recipes. It may not have the lush color photos that are now a must in cookbooks, but the lovingly crafted pages, historical journeys, and literary wisdom aim to inspire new readers to make compassionate choices, in and out of the kitchen.

Pleiadian Message: Your Star-Seeded History

Embracing the starseed within you begins with opening the door to the ancient knowledge hidden within your history. Knowledge is power. The power is hidden within the soul. The soul is infinite and the body is just a vessel.

The Gift of Resins

We are blessed with numerous native species of pine, spruce, and fir in the Northeast, each of which produces a resin that has been used traditionally for hundreds of years in a diversity of ways.

The Sky Is Falling, But There’s A Net

Mushrooms can feed you and heal you, they can kill you, and they can send you on a spiritual journey. Then they disappear. It’s very hard to understand them, but understand them we must.