Mind & Spirit

Sound in Mind and Body

Many traditions consider sound the principal creative force in the universe. Everything in the world has its identity because of the periodicity and the regularity of its movement...

Musings: Life Purpose

For most people, work life plus commute time occupies about 30% of a week’s total 168 hours. That’s a big chunk of time and energy to invest in just about anything, considering sleep takes up another 30%.

Traveling in a Group

Rajesh had a special relationship with his grandfather. He learned from him how to fight. Rajesh is a devotee of Kâlarippayat, an ancient martial art that developed in southern India.

Travelogue

In the early 1980s when we still lived in the Soviet Union, we never questioned the contents and the effects of the paint we used to paint our house, the fertilizer we spread in our garden, and the food we had in our refrigerator.

Choosing Serenity in a Hostile World

Dear Editor, There is a serious error in your Nov/Dec ’04 issue in the article entitled “Can You Too, Live To Be 122?” Dr. Glaser implies that readers should eat plenty of Brazil nuts because they contain the antioxidant selenium.

True Healing

A few months ago, I fled with my small child to a woman’s shelter to find refuge from a violent husband. Several weeks later, I was diagnosed with breast cancer.

Elder Wisdom

My 3 sisters and I learned our values and strengths by our parent’s teachings and by the way they lived and conducted themselves…

Silver Leaf Wisdom

“No seat should be empty in any church or house of worship of any denomination,” says Deacon Randy Green, director of the Silver Leaf Gospel Singers for nearly 60 years. “The church gives a spiritual underpinning to people’s lives and builds community.”

Peace Seeds

Plant and scatter these seeds throughout the universe by the vibrations created when you speak these words aloud.

Rainbow Spirit

Last Christmas I flew from Boston to Evansville, Indiana, to visit my 94-year-old father who lives in a nursing home there. He and I have been on a long, at times extremely difficult, journey together since my mother’s death 8 years ago.

Daily Astrology

September 5, 2025

The waxing Aquarius Moon is a brief two days away from her full stage. Emotions are now a rising tide. An early morning lunar opposition to regal Venus in Leo graces the first part of the day with warmth...

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