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Alternative Medicine

Why So Many Epidemics Originate In Asia And Africa – And Why We Can Expect More

The coronavirus disease, known as COVID-19, is a frightening reminder of the imminent global threat posed by emerging infectious diseases.

Safe Tech Tips While Staying Connected During COVID-19 Shut-Down

We are grateful today’s technology allows us to conduct work and school from home, monitor the news and stay connected with friends and loved ones. As we do so, let’s see if we can form long-lasting healthy habits…

High Heat May Kill The Coronavirus

There is still much we do not know about the novel coronavirus, COVID-19, but researchers are starting to piece the puzzle together as we go along.

Homeopathy And Coronavirus Update

Here is the latest homeopathic information I received on the COVID-19 virus on how homeopathy can help. This information is coming from Dr. Lisa Samet, who is an excellent homeopath in Montreal.

6 Scientifically Proven Ways To Get A Good Night’s Rest

Sleepless nights and haggard mornings can be a grueling struggle for a lot of people, but here are six scientifically proven ways to help improve sleep that should be worth trying.

Coronavirus Energetic And Holistic Treatments At Home: Updated

Wash your hands, stay home as much as possible, and boost your immunity with these treatments and tips.

Here’s Why Coronavirus Is A Bigger Deal Than Seasonal Flu

​Feeling confused as to why coronavirus is a bigger deal than seasonal flu? Here it is in a nutshell.

Info To Consider On 5G And The Coronavirus

Time will tell how this pandemic came to be, but here’s an important factor to consider. Wuhan, China, where the coronavirus broke out, is China's first 5G smart city.

What You Aren’t Hearing About Coronavirus

The coronavirus (Covid-19) seems to be all we are hearing about on the news, and it sounds and looks very scary. Don’t you agree?

Natural Supplements Can Be Dangerously Contaminated, Or Not Even Have The Specified Ingredients

More than two-thirds of Americans take dietary supplements. The vast majority of consumers – 84% – are confident the products are safe and effective.

The Silent Threat Of The Coronavirus: America’s Dependence On Chinese Pharmaceuticals

As the new coronavirus, called 2019-nCoV, spreads rapidly around the globe, the international community is scrambling to keep up.

Breathe Easy

The number one health tip for cannabis smokers is also the easiest.

Fengyang Taoist Chinese Medicine Past And Present

Fengyang Taoist Chinese Medicine (Fengyang TCM) is a system of Chinese medicine dating back 1,750 years.

3 Simple Poses For Peace And Calm

Did you know that just putting a smile on your face, even if it’s fake, can instantly raise your level of happiness? Yoga does that for your whole body.

Filling The Void

Bruce K. Alexander, author of The Globalization of Addiction: A Study in Poverty of the Spirit, thinks we need to look far beyond conventional views to understand addiction.

Your Natural Healing Stories

Three stories from the Journal of Natural Healing, a database of alternative and complementary medicine information helping to shift the healthcare paradigm.

A Very Quick History Of Energy Methodologies

Human beings have been practicing energy-based healing for as long as there has been religious practice.

Obesity, Second To Smoking As The Most Preventable Cause Of US Deaths, Needs New Approaches

The opioid crisis and deaths related to e-cigarette use among teenagers have dominated news headlines recently.

Why You Need More Vitamin D In The Winter

Vitamin D, which is made in our skin following sunlight exposure and also found in oily fish (mackerel, tuna and sardines), mushrooms and fortified dairy and nondairy substitutes, is essential for good health.

Novel Coronavirus — The Latest Pandemic Scare

Chances are you’ve heard the news about a new and potentially lethal coronavirus. Ground zero is Wuhan City, Hubei Province in China. As of February 2, 2020, mainland China reported a total of 17,187 confirmed cases, including 2,110 severe cases and 362 deaths.

Stress Management Is The Key To Complete Cancer Recovery

Cancer phobia is one of major factors leading to cancer-related mortality.

I’m An OB/GYN Who Attended Thousands Of Deliveries Before Wondering Why Americans Give Birth In Bed

A few years ago I visited Dar a Luz, the only free-standing birth center in New Mexico. It looks nothing like the towering urban hospitals I have spent my career working in.

Can A Mesothelioma Prognosis Be Improved With Complementary Therapies?

Although lifestyle factors like nutrition and exercise can't cure cancer, they can help relieve symptoms, reduce emotional stress, and offer a boost to your overall mental state, all of which can improve your mesothelioma prognosis.

5 Things You Can Do To Make Your Microbiome Healthier

It’s common for people to focus on their health at the start of the year. But few consider the well being of the microbes that live inside the human gut – the microbiome – which are vital to an individual’s good health.

11 Cold And Flu Home Remedies

There are plenty of home remedies that can alleviate your cold and flu symptoms and get you back to normal.

How To Get Rid Of Gas, Pains, And Bloating

The average adult passes gas between 13 and 21 times a day. Gas is a normal part of the digestion process. But if gas builds up in your intestines and you’re unable to expel it, you may start to feel pain and discomfort.

7 Exercises For Reducing Chronic Pain

Exercise is a common treatment for chronic pain. Depending on your current state of health, it may help decrease inflammation, increase mobility, and decrease overall pain levels, no additional medication required.

7 Best Vitamins And Supplements To Combat Stress

Regular exercise, adequate sleep, and good nutrition are some of the best ways to better equip your body to combat stress, but several vitamins and supplements can also help.

Is This Typical Teenage Behavior Or A Warning Sign Of Mental Illness?

Any parent of a teenager knows, teens can be moody, distant, and defiant at times. But while this can sometimes be a source of stress and conflict for families, it’s also usually a completely normal part of being a teen.

What Do Women Really Want?

One million women and girls around the world offered answers. Now their responses are influencing reproductive health care policy.

4 Reasons Why You’re Always Hungry

Experts weigh in on possible causes of those mid-morning, afternoon, or evening munchies.

What Is Sex Really For?

Few topics arouse as much interest and controversy as sex. This is hardly surprising. The biological continuance of the species hinges on it.

Garlic And Onion Help Prevent Mammary Tumors

According to the World Health Organization, breast cancer is the most common type of cancer found in women around the world.

10 Natural And Amazing Ways To Improve Your Sports Performance

Improving your athletic performance is not a one-dimension effort. It’s a highly dynamic endeavor and you need to cover all your bases.

Some Blunt Advice About Your Death

Author and end-of-life educator Sallie Tisdale gets real about death and dying.

Stress And Wellness

We have an amazing immune system. Billions of cells zip around our bodies, through our organs, muscles and circulatory system, waging minute-by-minute war against bacteria, fungus, viruses and cancer cells.

You’re More Likely To Get Sick In The Winter — But Not For The Reasons You Think

The leaves are turning, the temperature is dropping, and the cooler months are on their way. For many, the cold weather conjures images of warm drinks, a cozy fire, rain, snow… and the cold and flu.

As Abortion Access Dwindles, This App Offers Safe, Discreet Options

Obtaining medically accurate information about abortion can be difficult yet dire for pregnant people desperate for answers.

How To Set-up A Mobile Mutual Aid Herbal Apothecary

Herbalists, growers, community organizations and plant-loving people of all kinds are increasingly joining together to develop mobile apothecary projects to bring free herbal medicine to people for whom this type of healthcare (or any healthcare) remains inaccessible.

My Menopause Survival Kit: Hacks To Make Everyday Life Easier

Over the years, I learned a few hacks that helped me manage my menopause symptoms and enjoy my life at the same time. I hope the following five tips help you as much as they have helped me.

Emergency: New Leading Cause Of Death Under 50

Prescription painkillers — not illicit drugs — are now among the most commonly misused drugs in the U.S.

The 3 Ingredients For A Long Life

Participants consuming about 500mg of total flavonoids each day had the lowest risk of a cancer or heart disease-related death.

Want Better Sleep? Try A Warm Bath Or Shower 1-2 Hours Before Bedtime, Study Suggests

Do you struggle trying to fall asleep? Do you feel you don’t get enough sleep and you feel sleepy during the day? You are not alone.

Living Well With Rheumatoid Arthritis: 7 Tips From People With RA

To maintain your quality of life, don’t let any diagnosis keep you from doing what you love. Adapt where necessary.

5 Things Nobody Ever Tells You About Menopause

I first started experiencing symptoms of menopause about fifteen years ago. I was a registered nurse at the time, and I felt prepared for the transition. I would sail right through it.

5 Gentle Yoga Poses For Relieving Back Pain

If you are able to move around fairly comfortably and are ready to stretch gently, here are some gentle yoga poses to consider for back pain.

Restoring Your Child’s Mental Health Through Homeopathic Quantum Healing

Because homeopathy is so safe, inexpensive, easy to use, and effective for 70-80% of patients, it is the first mental health treatment I suggest for children.

Solutions For Carpal Tunnel Syndrome

Simply by moving more with more variety throughout the day, you can keep your wrists well cared for.

Healing MS Through Journaling Power

In 1991 I was diagnosed with multiple sclerosis (MS), which is a degenerative disease that affects nerve cells in the brain and the spinal cord. However, it affects everyone differently.

The Most Important Healing Relationship You Will Ever Have

Your inner healer works full time, fixing things before they get broken, cleaning up your excesses and poor choices, and performing endless adjustments in the quest to restore health and balance to any part of your injured body, mind or spirit.
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Daily Astrology

April 4, 2020

The waxing but void of course Leo Moon offers numerous opportunities for exploring one’s creative side. If inspiration falters, imagine yourself as a young child. Ask her or him to make a request. This may seem fanciful to some folks but listening to the…
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Calendar

March 2020

In this time of social distancing, it's important to make time and create new habits around maintaining your wellness. In support of that, we have gathered over 30 professionals who have...

Cost: Free

Where:
Online
, NH


Sponsor: Ramsay Media LLC
Contact Name: Paul Ramsay
Website »

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"When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need" A whopping 70 million people in the US suffer from some digestive issue, from constipation to...

Cost: $40 till 3/25 ($45 after)

Where:
Online
, MA


Sponsor: www.SOHUM.org
Telephone: 508-329-3338
Contact Name: Ritu Kapur
Website »

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Reconceptualizing Mental Health Treatment through Radical Compassion: A Personal Narrative of an Asian American Woman with Pata Suyemoto, PhD **PLEASE NOTE - This lecture will only be held...

Cost: Free

Where:
Online
, MA


Sponsor: Center for Mindfulness and Compassion
Website »

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Join us for Monday Morning Meditation and discover the serenity and silence within your own being. This group is designed for people who are new to meditation and looking to explore the benefits...

Cost: $15

Where:
Moth & Moon Studio
173 South River Rd
Suite #4
Bedford, NH  03110
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Sponsor: Jeffrey Charles Warren
Contact Name: Jeffrey Charles Warren
Website »

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April 1–May 27 With Yasemin Isler, MA and Juan José Miret, Ph.D. Why take Mindfulness-Based Stress Reduction (MBSR)? To better manage your stress and enhance...

Cost: $600–$650

Where:
Online
, MA


Sponsor: Center for Mindfulness and Compassion
Telephone: 617-591-6132
Website »

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Enrollment begins April 1 with special early-bird pricing for a limited time only!  Classes are October 2020 through May 2021 Faust Family Constellations presents The Constellation...

Where:
750 Pleasant St
Belmont, MA  02478
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Contact Name: Jamy and Peter Faust
Website »

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12 month program starts April 1 Whether you're local or not, this could be a great choice for you, to join a community of like minded people and build out your knowledge, command, and...

Where:
Online
, MA


Sponsor: Crystal Concentrics
Contact Name: Kyle Russell
Website »

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30-DAY VIRTUAL TRAINING A Journey to Release Core Patterns and Open to Your Soul’s Purpose Is it possible that this forced time in isolation might be a perfect gift from the universe to...

Cost: Early Bird Discount $297

Where:
Online
, MA


Sponsor: Rhys Thomas Institute
Website »

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Shocked and upset about the COVID-19 pandemic? Get Relief… Are you experiencing intense anxiety, fear, stress and negative thoughts you can't seem to control about: Losing...

Cost: Free

Where:
Online
, MA


Sponsor: Healing From the Body Level Up
Telephone: 781-444-6940
Contact Name: Judith A. Swack Ph.D.
Website »

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In these unprecedented times of uncertainty and fear all around, what foundation and practices can I rely on, to keep me calm, creative, peaceful, courageous? Join this session for a beginners...

Cost: Free

Where:
Online
, MA


Sponsor: Brahma Kumaris Learning Center for Peace
Telephone: (617) 926-1230
Website »

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Join a like-minded community working toward personal awakening in relation to family, ancestry and Soul agreements. Through the processes of family constellations, energy medicine and evolutionary...

Cost: $175

Where:
750 Pleasant St
Belmont, MA  02478
View map »


Contact Name: Jamy and Peter Faust
Website »

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Maintaining your inner stability is more important than ever during these challenging times. Learn techniques and meditation practices that will help keep your mind stable and peaceful. ...

Cost: Free

Where:
Online
, MA


Sponsor: Brahma Kumaris Learning Center for Peace
Telephone: (617) 926-1230
Website »

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This meditation is the exact moment of the Jupiter Pluto conjunction on April 4th/5th, which will be the first moment that a powerful energy of the Age of Aquarius shines on the surface of the...

Cost: Free

Where:
Online
, MA


Website »

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April 4–5 Wake up to your cosmic consciousness and discoveryour duties to the stars, to the light, and to beloved Mother Earth. Joan Ruggiero shows you how to merge with your higher self,...

Where:
Circles of Wisdom
386 Merrimack Street, #1A
Methuen, MA  01844
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Sponsor: Circles of Wisdom
Telephone: 978-474-8010
Contact Name: Cathy Kneeland
Website »

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Begins April 4 For Mental Health Professionals and Yoga Teachers, Students Yoga-Cognitive Behavioral Therapy (Y-CBT) is a new research based psychological paradigm that combines the...

Cost: See website

Where:
Available Remotely
, MA


Sponsor: Yoga At The Ashram
Telephone: 508-376-4525
Website »

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