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Alternative Medicine

Can A Mesothelioma Prognosis Be Improved With Complementary Therapies?

Although lifestyle factors like nutrition and exercise can't cure cancer, they can help relieve symptoms, reduce emotional stress, and offer a boost to your overall mental state, all of which can improve your mesothelioma prognosis.

5 Things You Can Do To Make Your Microbiome Healthier

It’s common for people to focus on their health at the start of the year. But few consider the well being of the microbes that live inside the human gut – the microbiome – which are vital to an individual’s good health.

11 Cold And Flu Home Remedies

There are plenty of home remedies that can alleviate your cold and flu symptoms and get you back to normal.

How To Get Rid Of Gas, Pains, And Bloating

The average adult passes gas between 13 and 21 times a day. Gas is a normal part of the digestion process. But if gas builds up in your intestines and you’re unable to expel it, you may start to feel pain and discomfort.

7 Exercises For Reducing Chronic Pain

Exercise is a common treatment for chronic pain. Depending on your current state of health, it may help decrease inflammation, increase mobility, and decrease overall pain levels, no additional medication required.

7 Best Vitamins And Supplements To Combat Stress

Regular exercise, adequate sleep, and good nutrition are some of the best ways to better equip your body to combat stress, but several vitamins and supplements can also help.

Is This Typical Teenage Behavior Or A Warning Sign Of Mental Illness?

Any parent of a teenager knows, teens can be moody, distant, and defiant at times. But while this can sometimes be a source of stress and conflict for families, it’s also usually a completely normal part of being a teen.

What Do Women Really Want?

One million women and girls around the world offered answers. Now their responses are influencing reproductive health care policy.

4 Reasons Why You’re Always Hungry

Experts weigh in on possible causes of those mid-morning, afternoon, or evening munchies.

What Is Sex Really For?

Few topics arouse as much interest and controversy as sex. This is hardly surprising. The biological continuance of the species hinges on it.

Garlic And Onion Help Prevent Mammary Tumors

According to the World Health Organization, breast cancer is the most common type of cancer found in women around the world.

10 Natural And Amazing Ways To Improve Your Sports Performance

Improving your athletic performance is not a one-dimension effort. It’s a highly dynamic endeavor and you need to cover all your bases.

Some Blunt Advice About Your Death

Author and end-of-life educator Sallie Tisdale gets real about death and dying.

Stress And Wellness

We have an amazing immune system. Billions of cells zip around our bodies, through our organs, muscles and circulatory system, waging minute-by-minute war against bacteria, fungus, viruses and cancer cells.

You’re More Likely To Get Sick In The Winter — But Not For The Reasons You Think

The leaves are turning, the temperature is dropping, and the cooler months are on their way. For many, the cold weather conjures images of warm drinks, a cozy fire, rain, snow… and the cold and flu.

As Abortion Access Dwindles, This App Offers Safe, Discreet Options

Obtaining medically accurate information about abortion can be difficult yet dire for pregnant people desperate for answers.

How To Set-up A Mobile Mutual Aid Herbal Apothecary

Herbalists, growers, community organizations and plant-loving people of all kinds are increasingly joining together to develop mobile apothecary projects to bring free herbal medicine to people for whom this type of healthcare (or any healthcare) remains inaccessible.

My Menopause Survival Kit: Hacks To Make Everyday Life Easier

Over the years, I learned a few hacks that helped me manage my menopause symptoms and enjoy my life at the same time. I hope the following five tips help you as much as they have helped me.

Emergency: New Leading Cause Of Death Under 50

Prescription painkillers — not illicit drugs — are now among the most commonly misused drugs in the U.S.

The 3 Ingredients For A Long Life

Participants consuming about 500mg of total flavonoids each day had the lowest risk of a cancer or heart disease-related death.

Want Better Sleep? Try A Warm Bath Or Shower 1-2 Hours Before Bedtime, Study Suggests

Do you struggle trying to fall asleep? Do you feel you don’t get enough sleep and you feel sleepy during the day? You are not alone.

Living Well With Rheumatoid Arthritis: 7 Tips From People With RA

To maintain your quality of life, don’t let any diagnosis keep you from doing what you love. Adapt where necessary.

5 Things Nobody Ever Tells You About Menopause

I first started experiencing symptoms of menopause about fifteen years ago. I was a registered nurse at the time, and I felt prepared for the transition. I would sail right through it.

5 Gentle Yoga Poses For Relieving Back Pain

If you are able to move around fairly comfortably and are ready to stretch gently, here are some gentle yoga poses to consider for back pain.

Restoring Your Child’s Mental Health Through Homeopathic Quantum Healing

Because homeopathy is so safe, inexpensive, easy to use, and effective for 70-80% of patients, it is the first mental health treatment I suggest for children.

Solutions For Carpal Tunnel Syndrome

Simply by moving more with more variety throughout the day, you can keep your wrists well cared for.

Healing MS Through Journaling Power

In 1991 I was diagnosed with multiple sclerosis (MS), which is a degenerative disease that affects nerve cells in the brain and the spinal cord. However, it affects everyone differently.

The Most Important Healing Relationship You Will Ever Have

Your inner healer works full time, fixing things before they get broken, cleaning up your excesses and poor choices, and performing endless adjustments in the quest to restore health and balance to any part of your injured body, mind or spirit.

Home Birth May Start Babies Off With Health-Promoting Microbes

Only in the last century has birth moved out of the home and into the hospital. How has that changed the types of microbes that live in and on our bodies – collectively known as the microbiome – which we know are vital to human health?

What’s The Scoop On Kids And Dirt?

Get enough to help, but not enough to hurt, a doctor advises.

Please Oppose S168, An Act Regulating Bodywork

A bill that attempts to address human trafficking by unfairly targeting holistic healthcare practitioners.

6 Factors That Raise Your Risk For Flesh-Eating Disease

The very idea of flesh-eating bacteria is horrifying and the real-world effects can indeed be devastating, necessitating the removal of large portions of flesh or amputation of limbs. Its effects can also be lethal.

Bacteria Live On Our Eyeballs — And Understanding Their Role Could Help Treat Common Eye Diseases

You may be familiar with the idea that your gut and skin are home to a collection of microbes – fungi, bacteria and viruses – that are vital for keeping you healthy. But did you know that your eyes also host a unique menagerie of microbes?

Growing Up With Animals Dramatically Reduces Asthma And Allergies

A child’s risk of developing asthma is the smaller the more the microbiota of the child’s home resembles that of a farm house.

Fathers Need To Care For Themselves As Well As Their Kids—But Often Don’t

If you had to choose, which would you rather have: a healthy father or a good father? Studies suggest men often choose being a good father over being healthy.

Working With Your Hands Does Wonders for Your Brain

Using our hands may actually be key to maintaining a healthy mood, and the lack of this type of activity may contribute to feelings of irritability, apathy, and depression.

CBD: The Next Weapon In The War Against Opioid Addiction?

CBD, or cannabidiol, is everywhere, with word on the street saying that it can cure everything from a bad mood to cancer. However, most of these claims are not based on scientific evidence…

How Grassroots Funds Are Ensuring Abortion Access Despite Bans

Reproductive rights advocates in the Southeast are working nonstop to help low-income women.

Anger More Harmful Than Sadness

Although constructive anger can aid intimate relationships, work interactions and social expressions, it may be more harmful to an older person’s physical health than sadness.

3 Dangers Of Rising Temperatures That Could Affect Your Health Now

I read the news about the urgency of addressing climate change, and as a mathematician who studies climate change, I was not surprised. Very worried, but not surprised.

Marijuana Is A Lot More Than Just THC—A Pharmacologist Looks At The Untapped Healing Compounds

Medical marijuana is legal in 33 states as of November 2018. Yet the federal government still insists marijuana has no legal use and is easy to abuse.

Japan Leads The Way: No Vaccine Mandates And No MMR Vaccine = Healthier Children

With a population of 127 million, Japan has the healthiest children and the very highest “healthy life expectancy” in the world—and the least vaccinated children of any developed country.

What Three Generations Of California Families Can Tell Us About The Links Between Our Health And Our Environment

A decades-long study offers valuable insights into the relationship between the environment in which we live and cancer, autoimmune diseases and other disorders.

How To Instantly Read People: An Underrated Ability

Compared to other senses like vision and hearing, we tend to ignore the information from our sense of smell with the exception of flowers, food being prepared and, of course, those lucky people who have discovered aromatherapy.

6 Ways To Stay Healthy As You Age

While problems such as Alzheimer’s and heart disease do have a genetic component, lifestyle trumps genes. Physical aging is shaped by lifestyle choices in physical exercise, diet, attitude, and social support.

6 Natural Treatments And Exercises To Relieve Frozen Shoulder

The shoulder is one of the most flexible joints in the body but if you don’t use it for a while, it will stop functioning properly.

Can Sitting Less Decrease Your Risk Of Heart Disease?

Too much sitting has long been criticized for contributing to premature mortality, Type 2 diabetes, and a host of other illnesses. In a new study of 5,638 women, we looked at how sedentary behavior was related to future cardiovascular disease (CVD).

Breastfeeding Boosts Metabolites Important For Brain Growth

Breast milk is always better than formula because it provides critical nutrients and a diverse array of antioxidant protection as well.

Your New Healthy Habits? They’re Ancient

These early Native traditions spur physical well-being.

Share Your Testimony To Support Health Freedom Bill S665

We are looking to galvanize support for bill S665 through the collection of powerful personal testimonials.
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Daily Astrology

January 23, 2020

If you experience a restless night, chalk it up to the Sun’s square with Uranus. The volatile configuration is a twice yearly exercise in stretching limits, sometimes to the breaking point. Don’t worry, in the end we usually evolve into closer alignment…
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Calendar

January 2020

Saturday January 18th, 2020 from 10:30-4pm and Sunday January 19th, 2020 from 10:30-4pm In Reiki Master Level you will learn the master symbols, receive the master level attunement and learn how...

Cost: $295 for new students, $195 for the refresher option

Where:
Sohum Yoga and Meditation Studio
30 Lyman Street, Suite 108B
Westborough Shopping Center
Westborough, MA  01581
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Sponsor: www.SOHUM.org
Telephone: 508-329-3338
Contact Name: Ritu Kapur
Website »

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Join us and connect to the powerful energies of the bird kingdom. Throughout earth history, birds have been thought to be divine messengers. Many spiritual systems believe they are emissaries of...

Cost: $95

Where:
Circles of Wisdom
386 Merrimack St
Methuen, MA
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Sponsor: Circles of Wisdom
Telephone: 978-474-8010
Contact Name: front desk
Website »

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Your soul has already seeded your existence with all that is needed to completely express your destiny. Let the Miracle Mantra awaken you to the awareness of spirit ever present in your...

Cost: Suggested Donation: $20

Where:
Yoga At The Ashram
368 Village Street
Millis, MA  02054
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Sponsor: Yoga at the Ashram
Telephone: 508-376-4525
Website »

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Come shine with us! Join us in harmony and in our goal to bring the light of Spiritualism forward to all those who are searching.

Where:
VFW Post 2597
775 Boston Rd, Rt 3A
Billerica, MA
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Sponsor: The Spiritualist Fellowship Church Of New England
Website »

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January 19th, February 16th, March 8th by appointment only. Kinetic Chain Release (KCR) to balance body, resolve leg length discrepancies, reduce back, shoulder, knee, hip pain and reduce stress...

Cost: $65 to $145

Where:
Leapin' Lizards
449 Forest Ave
Portland, ME  04101
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Sponsor: Leapin' Lizards
Telephone: 207-221-2363
Website »

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Discover Beauty. Discover Goodness. Discover Yourself. Your soul’s gifts are waiting. Breathe. Find stillness. The spark you need to ignite your life is here, within. Max Meditation...

Cost: $15

Where:
Modern Mystery School Boston
132 Charles St
3rd Floor
Auburndale, MA  02466
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Sponsor: Modern Mystery School Boston
Telephone: 617-694-0994
Contact Name: Jordan Bain
Website »

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Total Life Group Cleanse begins with Jonathan Glass, Ayurvedic practitioner Includes the following three Tuesdays. A 28-day program designed to initiate and maximize detoxification and...

Where:
Concord, MA


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Are you considering, going through or recovering from divorce? Join us at our free Daytime Divorce Boot Camp, and we’ll help you get into shape! In response to requests from people who...

Cost: Free

Where:
Fairway Independent Mortgage Corporation
180 Wells Avenue
Suite 300
Newton, MA  02459
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Sponsor: Vesta: Redefining Divorce
Telephone: 508-744-6014
Contact Name: Deanna Coyle
Website »

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Do you have questions about the legal process of divorce? Join us at our free informative workshop in Hingham, MA! About this event: David Kellem, experienced Family Law Attorney &...

Cost: Free

Where:
Kellem Mahoney Family Law & Mediation Group
100 Recreation Park Drive
Suite 201
Hingham, MA  02043
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Sponsor: Vesta: Redefining Divorce
Telephone: 508-744-6014
Contact Name: Deanna Coyle
Website »

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Are you ready to permanently up-level your life? Are you ready close the gap between where you are today and your higher purpose? Are you ready to take a definitive step toward healing the...

Cost: $15

Where:
Modern Mystery School Boston
132 Charles St
3rd Floor
Auburndale, MA  02466
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Sponsor: Modern Mystery School Boston
Telephone: 617-694-0994
Contact Name: Jordan Bain
Website »

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Join us at Vesta’s One-Day Divorce Retreat in Newton, MA! In just one day... you will come away with valuable knowledge about the issues associated with separation and divorce,...

Cost: $149

Where:
Fairway Independent Mortgage Corporation
180 Wells Avenue
Suite 300
Newton, MA  02459
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Sponsor: Vesta: Redefining Divorce
Telephone: 508-744-6014
Contact Name: Deanna Coyle
Website »

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January is the time of the year when we look ahead to the year in front of us and imagine it to be better than the one we are leaving behind. We often make the New Years resolution in January and...

Cost: $108 before Jan 20 ($120 after)

Where:
Unity Farm Sanctuary
17 Unity Lane
Westborough Shopping Center
Sherborn, MA  01770
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Sponsor: www.SOHUM.org
Telephone: 508-329-3338
Contact Name: Ritu Kapur
Website »

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This is a free and mandatory orientation prior to registering for the 8 week group program of mindfulness based stress reduction or MBSR. Please RSVP so we can plan accordingly....

Cost: Free

Where:
Sohum Yoga and Meditation Studio
30 Lyman Street, Suite 108B
Westborough Shopping Center
Westborough, MA  01581
View map »


Sponsor: www.SOHUM.org
Telephone: 508-329-3338
Contact Name: Ritu Kapur
Website »

More information

This class will teach you how to make your own intricate wire-wrapped gemstone pendant, expanding on the basics from the introductory Level 1 class that has been taught previously. This class if...

Cost: Reg includes supplies $60 per person or $50 more than one

Where:
The Healing Power of Flowers - Heaven and Earth
68 Stiles Rd, Unit A
Our Yellow Banner is in Window w/Fairy Lights Please remove shoes at the door
Salem, NH  03079
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Sponsor: The Healing Power of Flowers - Heaven and Earth
Telephone: 603-275-7688
Contact Name: Stacey
Website »

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We will be sitting in the New Moon Energy and The Energy and Consciousness of the Chinese New Year.  Stacey and Bob will be doing an energetic transmission with Energies and Stones...

Cost: Class: $30, Online Reg. $25

Where:
The Healing Power of Flowers - Heaven and Earth
68 Stiles Rd, Unit A
Salem, NH  03079
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Sponsor: The Healing Power of Flowers - Heaven and Earth
Telephone: 603-275-7688
Contact Name: Stacey
Website »

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Next Class Starts January 25, 2020 You will learn: How to hypnotize How to use hypnosis to help clients make personal changes How to turn hypnosis into a profitable part-time or...

Where:
, RI


Telephone: 401-374-1890
Website »

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January 25–April 26, 2020 Now offered in one day and weekend modules that can be taken individually or consecutively.  Dates and individual class links are listed below. All...

Cost: $1360

Where:
Circles of Wisdom
386 Merrimack Street, #1A
Methuen, MA  01844
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Sponsor: Circles of Wisdom
Telephone: 978-474-8010
Contact Name: Cathy Kneeland
Website »

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