Massage is an easy-to-use treatment with very few side effects that can lessen pain, decrease anxiety and stress, increase flexibility, improve immunity, and increase blood flow.

Differences in the bacterial make up of breast tissue in those with breast cancer point to the existence of a “microbiome” within the breast as well as the prospect of probiotic use in the battle against this disease.

What happens when you simply cannot get a good night’s worth of sleep? Do you feel like you have tried everything, and it is still not working?

For the first time, researchers have shown that being born by C-section can contribute to obesity.

The ready availability of technology may make the children of today faster at configuring a new smartphone, but does all of that screen time affect the development of their eyes?

The best way to explain what is croup cough is a viral infection that sounds like cough, but much worse. In terms of sound, a croup cough is a cough that sounds like the barking of a dog.

From 2000 to 2015, half a million people died from prescription drug overdoses. Cannabis is not only excluded from the overdose drug list, but it reduces the use of dangerous prescription drugs.

A universe of organisms living inside you may affect every part of your body, from your brain to your bones, and even your thoughts, feelings and your attempts to lose weight.

There is a growing body of evidence that some psychedelic drugs can be used to treat a variety of conditions. The potential, the people and the politics are all up for discussion.

High Sense Perception (HSP) is perception that extends beyond the range of what is considered to be normal perception.

An interview with herbalist Rosemary Gladstar by Spirit of Change publisher Carol Bedrosian

Grateful for my steady success using holistic medicine over the past three decades to meet my healthcare needs, I’ve earnestly pondered the nature of health and healing during that time.

When you are sick and tired of being sick and tired, start moving.

We like to think we are in charge of our own behavior -- that our thoughts are under our conscious control and that our actions are mostly reasonable. But our behavior is also in the sway of an ancient system of mind control: hormones.

Another meaningful, soul-fueling trip with Every Mother Counts has wrapped up. Mothers from New York City and San Francisco accompanied their kids to meet the Every Mother Counts grantee partners in Guatemala.

Is it possible to heal your adrenals with simple foods? I want to talk to you about how it is possible, and how it just might be able to change your life for the better.

Avoiding plastics in your day-to-day life might seem difficult, but it is much easier than it appears.

Researchers at the Murdoch Children’s Research Institute in Australia have made a breakthrough in the treatment of peanut allergies in children.

A team of UB physicians has published a study that challenges a surgical practice used for decades during arthroscopic knee surgery.

If you have trouble sleeping or your mental focus isn't what it once was, your problem may lie with what you are putting into your body and how you treat it.

Age is a peculiar concept. We tend to think of it as the number of birthdays we have celebrated -- our chronological age. But this is just one indicator of the passage of time.