My husband has four pairs of glasses. He also has three toothbrushes, three different kinds of shampoo, and an entire duffel bag full of health and beauty aids that he carries around with him whenever he goes on overnight trips.
We are living in the age of multi-tasking, a practice so pervasive it has permeated the home, the workplace and even childhood.
The silence of a frozen swamp at dusk deep in snow is close to the moment of pure being when one breath is exhaled before another is drawn in.
"Gold is most excellent; gold constitutes treasure; and he who has it does all he wants in the world, and can even lift souls up to Paradise."- Christopher Columbus, 1503 letter to the king and queen of Spain.
With winter’s seemingly omnipresent cold and flu season upon us, it is in our best interest to be proactive and to start taking preventative measures.
Every stage of a woman’s life presents specific needs and challenges. Today’s women, in particular, are looking for ways to balance family, career, community, and personal growth.
Each year over 500,000 Americans die of cardiovascular disease, our nation's number one killer, and an estimated 1,500,000 new cases are diagnosed.
Women of ancient cultures couldn't buy feminine hygiene products at the supermarket or drugstore chain, so they improvised, fashioning them instead out of various natural and biodegradable materials...
A doula. It’s not so new, actually. There have been women supporting women through birth since the dawn of time.
My 83-year-old friend Jerry shared this story with me recently about natural healing “the old way.”
When Kate Ellsworth birthed at the Cambridge Birth Center in Cambridge, Massachusetts last September, she had support from a doula provided free by the Cambridge Health Alliance.
When I was about 12, my family moved into a new house. Exploring the backyard, I found an interesting smelling plant with green spikes shooting up.
Winter is coming and our immune system is often put to the test. How will yours do this winter?
If you want to decrease your sugar intake and are concerned about the safety of artificially manufactured non-caloric sweeteners such as Splenda®, Sweet ’n Low® or Equal®, then consider using stevia.
For years, in search of the cure for a deep relentless bellyache and inability to digest anything, I tried nearly every diet intervention that I ran across.
Last week a colleague of mine excitedly showed me a new diet she found. It promised rapid weight loss by eating fast foods like donuts, potato chips, cheeseburgers and frozen meals.
I consider myself a pretty patient Guy. I mean, look at the Grand Canyon. It took millions of years to get it right.
We need to show we can meet extraterrestrial intelligences without reactionary aggression.
Astrology, the most venerable of sciences, provides profound insights into man’s life on Earth.
Tony was a fighter. In the hospital he was fortunate in having several caregivers who responded to his idea that he needed a team to coordinate his recovery — his wellness plan.
Legends offer a more personal portrait of an area’s character than can conveyed by the facts and figures of pure history.
Find online and in-person classes, workshops, trainings, conferences, meditations, events, groups and more. Listings are free!
