Now I See Gratitude Everywhere
I grabbed an old journal and filled a couple of pages with my grateful thoughts. This was no longer a whiny journal; that was the old Georgette I left behind. My new journals are filled with all the wonders of my life.
I grabbed an old journal and filled a couple of pages with my grateful thoughts. This was no longer a whiny journal; that was the old Georgette I left behind. My new journals are filled with all the wonders of my life.
It’s the time of year when the chances of “coming down with something” increase. If you do end up with either a cold or the flu, you can take a proactive approach to support your body in recovering as fast as possible.
Hands-down, the dishwasher is the way to go, not only from the standpoint of water waste and energy use but also to preserve your own sanity. Who needs to be scrubbing, rinsing and drying dishes all day when an efficient machine can do the work?
Using holistic Ayurvedic skincare practices is easy to incorporate into your daily life. When used routinely you can expect to see improvement not only in your skin, but overall wellness in body, mind and spirit.
Looking for a job working for an environmental group or contributing to the clean energy economy? These and other green jobs not only allow you to earn a living but also to contribute to the health and well-being of the planet and its inhabitants.
The International Handball Federation will no longer require women to compete in bikini bottoms. The move comes after Norwegian players staged a protest by wearing shorts to a championship match and called for a change to the dress code.
President Joe Biden has called for an all-of-government response to climate change that looks for solutions and opportunities in every sector of the U.S. economy. That includes agriculture, which emits over 600 million metric tons of carbon dioxide equivalent every year.
As Lyme disease season makes its annual return, a biologist from the University of Richmond is warning that some symptoms of the disease overlap with those of COVID-19. “Lyme is associated with general flu-like symptoms and fatigue. These are also symptoms of COVID-19.
The songs that beamed into living rooms during the depths of the COVID-19 pandemic may have featured an artist’s hits. But there’s just something magical about seeing music surrounded by other people.
A new mural depicting the peregrines in downtown Worcester is very easy to see, and is aiming to raise awareness about the animals — the fastest on Earth, and relatively rare in Massachusetts.
If you have been called to a job that helps people, you are on a special path. It can be extremely difficult at times, but service careers can also give as much as they demand. Whether you want to pursue a degree in medicine or take a more spiritual journey, there are many ways to benefit others' lives.
THIS WEEKEND! The Natural Living Expo is New England's premier holistic health event that features 185 exhibits, 50 workshops, healthy foods, holistic treatments, and intuitive readings. Stop by the Spirit of Change booth and say “Hi!” We love meeting our readers ❤️
Ofelia Esparza is an artist, an altarista, or altar-maker, and an educator. In 2018, her work in creating and promoting Día de los Muertos-themed altars was recognized with the nation’s highest honor for folk and traditional art with a National Heritage Fellowship.
When Dr. Joseph Tobias saw how big the bird which had just flown over his head was, he had just assumed it was an eagle. After all, no other bird in Ghana could be so large. He was wrong. The Imperial College researcher was the first to see a Shelley’s eagle owl in the wilds of Ghana since the 1870s.
The easiest ways to promote health below the belt? Food. Here are eight eats that work in favor of your vagina, walls and all. With these eight bites for your bits, it’s easy to put your vagina (and yourself) as a priority. Better yet, try creating recipes that incorporate several of these foods!
Imagine coffee shops, grocery stores, school classrooms, restaurants and concert venues now made safe by this technology. These technologies could help protect human health in public spaces in future times of crisis, but also during times of relative normalcy.
The more we avoid triggers or the feelings that arise when we are triggered, the more they limit our life and the more painful they become. Our lives and bodies want to bring these stuck parts of ourselves back into wholeness.
The formation of a personal bond with nature is the most important thing we can do to make the world a better place. Because it’s in paying attention that a bond is formed, and it’s the bond that moves us to stand for the things we love, and that need protection.
“The Great Pacific Garbage Patch can now be cleaned,” announced Dutch entrepreneur Boyan Slat, the wonderkid inventor who’s spent a decade inventing systems for waterborne litter collection. Recent tests on his Ocean Cleanup rig called System 002, invented to tackle the 1.8 trillion pieces of plastic pollution, were a success.
Though you may think that back sleeping is reserved for vampires, zombies, and Frankenstein, it turns out that sleeping on your back may be a simple, cost-effective solution to a host of ailments: from sleep issues to health woes.
PFAS are often called “forever chemicals” because they don’t fully degrade. They move easily through air and water, can quickly travel long distances and accumulate in sediment, soil and plants. They have also been found in dust and food, including eggs, meat, milk, fish, fruits and vegetables.
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