Choose Your Sunglasses Wisely
Sunglasses are a health protection tool will ensure that people who exercise in the morning or afternoon do not suffer eye damage from sun exposure. However, not all sunglasses are the same.
Expect Your Body To Heal And It Can
Thirty-five years of professional research and personal experience now confirm to me that humans are endowed with powerful, healing tools that we can learn to use on ourselves and others. The most powerful of these is the belief the body can heal itself.
When You Let Yourself Feel Love
Love has the capacity to take our breath away, even when it just touches us on the surface. But from there we have a choice: to brush it off or to breathe it in and allow it to change us forever.
Our Senses Are Our Allies
All of these are gifts, our bodies tuned to the energy, our senses picking out the nuances, with every pore open in our being. We are living vessels of sensation and feeling, dancing with the joy and magic of it all.
Beeting Judgments
In the kitchen, beets are one of those poor veggies that everyone judges. They come covered in dirt and have a hairy tail. They stain your fingers and have a long cooking time. Yet beets are high in the compound betaine, a mind relaxant that helps treat some forms of depression.
Healing On Extended Planes Of Existence
By opening ourselves to the power of love and by taking responsibility for our own healing, all contribute directly to the harmony of the larger field. After all, we are part of a much greater whole.
Spiritual Healing In Hospitals And Clinics
Healing is a natural phenomenon. After all these years, it continues to amaze me that moving my hands around someone could possibly make a difference to their health and well-being. But there it is. It has been proven to me time and again.
Only Human
You are only human. Nothing more, nothing less. If you love who you are, life is so much easier. If you’re mean to your sweet self, does that really lift you higher?
The Alchemy of Hope: What You Can Contribute To The Greater Good During A Pandemic
If we can work to focus our minds and hearts on what is needed and how to make things better at any point in time, we have the power, individually and collectively, to tap into the alchemy of hope.
A Human’s Purpose
If humans who are born on Earth remembered what it was like back home — the epitome of love — the world would be a different place. They would understand that we are one, and everything they do and think creates the fabric of existence and affects all of us.
Self-Care For Black Women
Throughout history, Black women have been the glue in their communities. We provide physical and emotional support to families, friends, and strangers. And while we accomplish great things, we are being killed silently, because we do not practice proper self-care.
Vanquishing SIBO With Herbal Medicine
Small Intestinal Bacteria Overgrowth is a real condition, a monster that ravages the body. But now I know there are options and solutions. I’m thankful I took charge of finding help for myself.
Confessions Of A Vegan Food Purist
I am delighted to be witnessing mainstream food products emblazoned with the word “vegan” on their labels. But I feel disheartened when that potentially nourishing food turns out to be nothing but junk food.
High Time
In the U.S. around 35 million people use a drug illegally during any given month. Given that extent of use, with relatively little harm, it makes sense that so many Americans support cannabis legalization.
Reviving The American Chestnut: Restoring Abundance In Mid-Atlantic Forests By Planting Trees — With Kids!
In November of 2018, amidst a blanket of fresh wet snow, a group of roughly fifteen children, adults, and a cute dog named Gigi set out upon a rustic farm in Eastern Pennsylvania to plant chestnut seedlings.
Astrological Forecast for Spring/Summer 2022
On Sunday, the 13th we move our clocks ahead one hour. This can be a day of notable dreams and spiritual experiences. Sleeping in can also be delicious.
Top 10 Exercises To Relieve Shoulder Pain And Tightness
Close your eyes, take a deep breath, and bring your awareness to your shoulders, noticing how they feel. Chances are you’ll feel some pain or tension. Luckily, you can take steps to relieve discomfort in your shoulders.
Good News Headlines 2/23/2022
Marine biologists have found that $8 green LED lights affixed to fishermen’s gill nets were enough to dissuade huge amounts of sea animals like turtles, rays, and sharks from ever swimming toward the nets.
Despite Its Disastrous Effects, COVID-19 Offers Some Gifts To Medicine – An Immunology Expert Explains What It Can Teach Us About Autoimmune Disease
While it’s still too early to draw conclusions, evidence is emerging of links between autoimmune disorders and the virus that causes COVID-19.
The Problem With The Mediterranean Diet We’re Not Talking About Enough
You’re probably familiar with the Mediterranean diet. But while there’s plenty to celebrate about the Mediterranean diet, there’s also a big problem that we’re not talking about enough.
Earth Talk: Can Microorganisms Eat Our Plastic?
In 2016 Japanese scientists at the Kyoto Institute of Tokyo took samples outside of a recycling facility in Osaka and made a revolutionary discovery: microorganisms capable of breaking down PET plastic.
Daily Astrology
April 28, 2026
Before the Sun rises the Moon enters Libra. Lunar aspects to Uranus and Neptune provide the morning hours with purely magical inventiveness. A midday trine between Venus and Pluto is a call to love deeply, passionately...
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