Whether Slow Or Fast, Here’s How Your Metabolism Influences How Many Calories You Burn Each Day
It’s a common dieter’s lament: “Ugh, my metabolism is so slow, I’m never going to lose any weight.”
It’s a common dieter’s lament: “Ugh, my metabolism is so slow, I’m never going to lose any weight.”
The annual challenge Veganuary announced Tuesday that it had received more than half a million sign-ups and counting…
I am an only child of an only child. My mother and I live on opposite coasts. This morning at 4 a.m. I received a phone call from the nurse at the assisted-living facility saying that my mom had tested positive for COVID-19, and she’d have to be admitted to the hospital.
What if the route out of widespread farming towards urban-industrial prosperity that today’s rich countries followed is no longer feasible for millions of poor people in ‘developing’ countries?
Cool Block is a community organizing program that brings neighbors together to make their neighborhood more safe, resilient, healthy, and climate-friendly.
When children feel connected to nature, they are more likely to report good health and a sense of well-being, more likely to get high scores for creative thinking, and more inclined to show cooperative, helping behaviors.
No matter where in the world we are, the complexion of our skin, the language we speak, the gods we worship, many of us have been experiencing the same fears, the same losses.
Created using mycelium, Adidas’ newest “leather” will join the brand's line of animal-free versions of its most iconic shoes, launched earlier this year as part of its sustainability initiative…
The best way to prevent the virus from spreading in a home would be simply to keep infected people away. But this is hard to do…
When we understand that the physical world arises from the primordial light of Ti, by the power of dreaming, we realize we can step outside of the world around us and create a new and better one, a sacred one, driven by vision.
A plant-forward diet focuses primarily on plants like fruits, vegetables, grains, beans, nuts, and seeds but does not eliminate animal products completely. Here are 10 common plant-forwarding eating myths.
Mindfulness meditation is a great way to ground your busy head, reduce stress, boost productivity, and even help you learn more about yourself.
The Grocery Stories: Quantum physics kindness explains leap towards good in everyone’s demeanor and more good news…
If you, like myself and my friends, are wannabe minimalists, I’ve rounded up some of my favorite resources for you to explore.
We can’t create the future until we embrace, reflect upon, and with kindness, release the past. And maybe, we need to make a few changes.
As Shamans we know that a disempowered, victimized, hostile relationship with the Divine feminine keeps us from stepping fully into the medicine way.
Amusement and pleasant surprises – and the laughter they can trigger – add texture to the fabric of daily life.
A project ten years in the making, the Robert L.B. Tobin Land Bridge is now the largest completed wildlife crossing of its kind in the U.S…
“Solutions” to environmental problems that assume linear cause and effect and ignore the complexity of interwoven systems are not enough.
Storytellers are the makers of culture and the shapers of consciousness.
At the end of the month, when your budget is getting thinner, you may start to wonder where exactly all of your money went, especially if you didn’t have any splurges or out of the ordinary purchases.
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