Early Spring Biodynamic Cooking
To really understand the essence of nutrition requires the courage to re-imagine the world and bring to our consciousness a view other than the purely material…
Protect Holistic Healthcare in Massachusetts
Holistic healthcare is once again threatened in Massachusetts. There are two bills in development at the State House that need your attention…
Musings: Remotely Possible
A year ago, last spring, many populations around the world faced grave unknowns as we entered an unprecedented period of global pandemic lockdown…
Is Global Warming Making Us Dumber?
As we continue to pump carbon dioxide (CO2) and other greenhouse gases into the atmosphere and the climate warms around the world, it’s not only our health and the environment that we have to worry about…
Vitamin K: A Little-Known But Noteworthy Nutrient
Most people know about vitamins A, B, C, D and/or E, but vitamin K slips under the nutritional radar. Yet it is essential for life because it’s required for blood to clot normally. Now scientists are now realizing there is more to know about this less appreciated nutrient…
10 Tools to Absolutely Transform What You Experience in Life Every Day
To experience the life of your dreams, fill your tool chest with powerful tools. There are many tools that can assist you on your road to transformation. It’s a good idea for you to have a large variety of tools to work with too…
Good News Headlines 2/16/2021
Taking a moment away from your work to stretch out your mind can be a great way to manage stress, and these NASA videos of our Sun, Moon, and Earth are perfect ways to do so…
There Are Better Ways to Educate a Child
The pandemic offers us an opportunity to reflect on whether we want to return to ‘normal’ or to rethink our education system…
Scientists around the World Are Working to Turn Agricultural Waste into Food, Packaging and More
When we pick up a piece of fruit, bar of chocolate or package of flour, we don’t often think of the massive amounts of agricultural waste — the stems, leaves, seed pods and more — that never make it off the farm…
Economics As If Future Generations Mattered
We have turned a corner on climate change--a wrong turn--and it is happening more rapidly than we have predicted. Climate change is already disrupting society, ecosystems, and national economies. We have altered so much of our Earth that we now threaten our own survival…
A Healthy Microbiome Builds a Strong Immune System That Could Help Defeat COVID-19
You may not know it, but you have an army of microbes living inside of you that are essential for fighting off threats, including the virus that causes COVID-19…
Forget the Smoothies — Use Your Blender to Make Delicious Food!
So, you purchased a blender on a whim, and months later realize that it is sitting at the back of a kitchen cupboard collecting dust because you’ve grown incredibly tired of smoothies. Fret not; you’re not alone in this sad…
OjaExpress Reimagines Grocery Delivery With Inclusivity and Community
The national grocery delivery platform, OjaExpress, helps consumers access culturally appropriate foods not found in typical American grocery stores…
Good News Headlines 2/9/2021
For those unfamiliar with the Firefall, it is a bizarre and beautiful natural phenomenon that can only occur for two weeks out of the year. At sunset, the waterfall transforms from an icy shower to a glowing flame that appears to flow like lava …
1 in 6 Americans Went into Therapy for the First Time in 2020
The COVID-19 pandemic has proven to be so mentally exhausting that 1 in 6 Americans started therapy for the first time during 2020, joining the 31% of Americans who already received therapy, or returned to it, that year…
A Tale of Two Karens
They are political polar opposites, but through Braver Angels, they’re forging a path toward productive conversations, and even friendship…
With Fewer Cars on US Streets, Now Is the Time to Reinvent Roadways and How We Use Them
Sticking closer to home because of COVID-19 has shown many people what cities can be like with less traffic, noise, congestion and pollution. Roads and parking lots devoted to cars take up a lot of land…
Remembering Dr. Martin Luther King’s Call to End Hunger
“In the United States of America we spend almost ten billion dollars a year to store the surplus food that we have in the nation. And I say to myself as I look at these conditions, ‘I know where we can store that food free of charge…
Good News Headlines 2/2/2021
About those wooly mittens that U.S. Sen. Bernie Sanders wore to the presidential inauguration, sparking endless quirky memes across social media? They've helped to raise $1.8 million in the last five days for charitable organizations in Sanders' home state of Vermont, the independent senator announced Wednesday.
How To Help Dogs And Cats Manage Separation Anxiety When Their Humans Return To Work
When one of my co-workers found out about a tiny, orphaned kitten that needed a home a few months ago, he didn’t hesitate to adopt it. He says his new companion helped make the months of COVID-19 isolation at home much less stressful.
Sprouts Are The Ultimate Superfood
Sprouting is the easiest, most inexpensive way to stay on top of your health. Sprouting vegetables takes just a few minutes a day. You don’t need soil or sunshine to make it happen. All you need is filtered water and affordable equipment, most of which you probably already own.
Daily Astrology
January 18, 2026
The stars are super busy. Mental Mercury is simultaneously engaged with Mars, Saturn, Uranus and the Sun. At times, heads may spin. This afternoon’s Capricorn New Moon, the first of 2026, is part of a formidable six planet...
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