Stretching For Better Health
I felt stuck in a rut, but I was inspired to make a change. My body needed more love, attention, and activity. I needed a mentor and you'll never guess who it is!
I felt stuck in a rut, but I was inspired to make a change. My body needed more love, attention, and activity. I needed a mentor and you'll never guess who it is!
A few months before Charlie came into our office, he handed a note to his mother with four simple words, “I am a boy.” Up until that point Charlie had been living in the world as a female.
Weather permitting, early birds will be in for a visual treat on June 10 when an annular eclipse will be viewable in greater Boston.
The Supreme Court issues ruling affirming the sovereignty of American Indian tribes. This decision affirms the authority tribes have on tribal lands, and acknowledges the vital role that tribal governments play in keeping their communities safe.
As more and more people around the world are getting vaccinated, one can almost hear the collective sigh of relief. But the next pandemic threat is likely already making its way through the population right now.
Get the most out of your meditation - without falling asleep. William Bloom has been teaching and leading meditation for decades and has solutions to enhance your meditation experience.
Prince Harry has been refreshingly open about his mental health struggles for years, but in his new Apple TV docuseries on mental health, he's bringing the public into a therapy session with him.
People who make an effort to lose weight aren't just helping themselves, they may be helping others too. That's the finding of a new University of Connecticut study that tracked the weight…
The first look at the geometrics that Manu rakes into the sand along the Irish coastline affects people in several ways. The first for me was, “How beautiful”, but as I realized that the tiny blip I was seeing next to the geometric was the artist himself.
A new short film featuring climate…
107-year-old Viola Fletcher, the oldest living survivor of the 1921 Black Wall Street massacre in Tulsa Oklahoma, testified this week...
As a surgeon who specializes in treating patients with voice problems, I routinely record my patients speaking. For me, these recordings are incredibly valuable. They allow me to track slight changes in their…
It's hard to know how to keep dogs and cats safe from all the chemicals in the environment around your neighborhood.
There's no doubt that properties, especially large buildings and business places, can have a harmful effect on the environment. However, if more homeowners took certain steps on board to become more eco-friendly, we could…
In a plotline straight out of Disney, an adorable aquatic denizen of Japan’s Tateyama Bay has captured one man’s heart in a friendship that’s lasted close to three decades
I am a fervent journaler, who started journaling 20 years ago when I was a college senior nervous about what was next in my life. I felt compelled to write about those uncertainties in order…
There is an exciting dimension to meditation, which is often ignored or even dismissed. This is the exploration of altered states of consciousness, and mystic and psychic experiences. There are several reasons for this…
A court has ruled that the EPA must ban the controversial pesticide chlorpyrifos—or prove its safety.
Eleven Madison Park, which was crowned the world’s best restaurant in 2017, announced Monday that it is reopening in June with an entirely plant-based menu in an effort to be more environmentally conscious and sustainable.
It has been seventeen years since Mrs. Turtles became a three-legged cat. I remember vividly, being in the veterinarian’s office, listening to the doctor say, “If it were me, I would…
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