8 Ways To Manage Body Image Anxiety After Lockdown

Body image is a person’s “inside view” – or feelings, perceptions, thoughts and beliefs – of their body. People’s bodies have helped them survive the trauma of a global pandemic. It’s important to be kind to yourself and your body if your appearance has changed.

Critical Race Theory: What It Is And What It Isn’t

Critical race theory provides techniques to analyze U.S. history and legal institutions by acknowledging that racial problems do not go away when we leave them unaddressed. Critical race theorists are interested not just in studying the law and systems of racism, but in changing them for the better.

Good News Headlines 6/30/2021

Gov. Gavin Newsom says California will pay off all the past-due rent that accumulated in the nation’s most populated state because of the fallout from the coronavirus pandemic, a promise to make landlords whole while giving renters a clean slate.

Spiritual, But Not Religious

I knew I could never bring myself to say to someone that I knew what they believed was wrong because I knew what I believed was right. Maybe I was just bad at religion. Or maybe I was on to something. In any case, I felt myself breaking with organized religion in favor of a more unique, personal, spiritual journey.

Good News Headlines 6/23/2021

For an unborn child, spina bifida, a birth defect in which the spinal cord fails to develop or close properly, is a devastating diagnosis. Until recently, doctors were unable to attempt to correct the condition until after the baby was born.

Three Tips For Starting Your Ritual Practice

Rituals are an excellent way to infuse our lives with more awareness, meaning, connection, reverence, and ceremony. By helping us to focus, change our mindset, set an intention, and move forward, creating rituals allows us to experience more richness in life.

Come and Sit with Us: A Lady Slipper Love Story

The lady slipper first activated my heart, as most of nature does, when I was least expecting it. This was just one of many lessons I would learn, starting with how to listen for the quality of her silent wisdom. Like every other creation, the lady slipper is a unique expression of divine intelligence.

How to Raise Climate-Resilient Kids

Experts agree that discussing climate change and modeling behaviors that reflect climate solutions are important. Exhibiting climate-positive behaviors such as energy conservation and avoiding single-use plastics carries value at all ages.

Good News Headlines 6/9/21

The Supreme Court issues ruling affirming the sovereignty of American Indian tribes. This decision affirms the authority tribes have on tribal lands, and acknowledges the vital role that tribal governments play in keeping their communities safe.

The Birds

“This kind of spring day, with the beautiful myriads of colorful sprites just arrived from tropical shores, has to be one of the greatest gifts on Earth.”—Kenn Kaufman

Daily Astrology

June 29, 2026

A potent Capricorn full Moon holds sway today. Balancing professional, familial and personal needs requires lightness afoot as well as a deft touch. The opposing Cap Moon and Cancer Sun are challenged by Neptune and Saturn in Aries. Consideration for others reduces...

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