FDA Bans Cancer-Causing Food Additives, But Won’t Enforce Until 2020
Recently banned food additives will be on grocery shelves all year. Should you panic?
Good News Headlines 3/12/19
There are more than 11.6 million female-owned businesses in the U.S. Now, it’ll be easier to support them thanks to a little help from Yelp.
Bill McKibben: Climate Change Is Scary—Not The Green New Deal
Myron Ebell of the conservative Competitive Enterprise Institute, the man who led the drive to pull America out of the Paris climate accords, said the other day that the Green New Deal was a “back-to-the-dark-ages manifesto.”
We Can’t Afford To Keep Our Failing Healthcare System. But We Absolutely Can Afford Medicare For All
There are some silly arguments against Medicare-for-All, but one that gains a lot of traction: Can we afford it? The short answer is: Yes.
Seven Crops To Plant In Late Winter
A select few fruits and vegetables can be planted long before the rest.
Clear Space For Your Dreams
The feelings of a moment can imprint and cling to a space which, if not cleared, means you are walking through the energy of it every day. How do we move past all this garbage?
Good News Headlines 3/5/19
Residents on the shores of Lake Erie, the 11th largest lake in the world, have voted in favor of handing the body of water the same legal rights as a human being in potentially revolutionary legislation…
Healthy Snacks For Employees: 3 Recipes Anyone Can Make
Many studies have shown that eating healthy meals and snacks actually give you more energy, make you more productive, and enhance your focus at work.
6 Ways To Stay Warm Without Central Heating
Here are a few D.I.Y. ways to save on your heating costs this winter, as tested under extreme conditions on live college students.
Two Easy Steps
Protect alternative healthcare choice in Massachusetts by supporting Senate Bill S665 and House Bill HD3538. You — the grassroots citizens of Massachusetts — can get these bills turned into law.
Good News Headlines 2/26/19
IKEA’s latest effort to improve its environmental footprint has taken a decidedly aquatic bent…
How To Love Yourself Truly And Deeply
Do you believe you deserve to be loved? How do you show love to yourself on a moment-to-moment basis? Read this article with a pen and paper and use it as a mini workshop to explore your own relationship with yourself.
Self-Care at Midlife
The third stage of life, midlife, is real and important, and it requires a new kind of inner adventure, writes self-care celebrity author and guru Cheryl Richardson.
Spring/Summer 2019 Book Reviews
Clinical herbalist Melanie St. Ours is passionate about self-care. In The Simple Guide to Natural Health she shares cost-effective, natural remedies that you can make at home to awaken your senses, encourage prevention, and safely heal and support your health.
Protecting Your Access To Health Care Freedom In Massachusetts
Safe harbor practitioner exemption laws allow holistic professionals to practice freely in the public domain, while giving consumers maximum freedom of choice in health care options.
Self-Care Wisdom
A collection of self-care stories, tips and inspiration from the Spirit of Change archive.
Spring Vegetables: Fast, Fresh Food For Body & Soul
Spring has finally sprung, and with it a desire to lighten up. Going with the seasonal flow means leaning toward fresh bitter greens, herbs, plant proteins and spring vegetables.
Revisiting The Soundtrack Of Your Life
From the moment you were born, your subconscious mind went to work and began its job as your personal scribe — the recorder of every event you ever experienced in your life — past present or future.
Bio-Electricity — The Most Overlooked Factor Of The Technological Revolution
Could wireless radiation be ruining our sex lives?
Stop Your Tics By Learning What Triggers Them
Like most in the Tourette community, I believed that my child’s tics were inevitable and out of our control. A new world has now opened up for us.
Is It Selfish To Take Time For Self-Care?
As a functional medicine and Oriental medicine doctor seeing patients with complex chronic diseases, I admit my perspective may be skewed. However, it seems to me as if a majority of our culture is excessively worried and maintains an unhealthfully busy schedule.
Daily Astrology
January 20, 2026
The post midnight hours host significant planetary activity. Minutes into the new day Saturn forms an exact sextile to Uranus. The pairing bridges the worlds of the past and future. From a perch in late Capricorn, Mars is also...
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