Tarot For Wisdom And Wellness
The images and ideas depicted on the tarot deck reflect timeless patterns of human thought and behavior that transcend cultures, religions, value systems and beliefs.
Spirit of Change - Fall 2017
Practical High Sense Perception
High Sense Perception (HSP) is perception that extends beyond the range of what is considered to be normal perception.
Fall/Winter 2017 Book Reviews
Men and boys increasingly want to be active participants in their own health care, and Rosemary Gladstar’s Herbal Healing for Men is a superb resource.
A Kitchen Ecology Of Health Resilience
When we find ourselves on the cusp of fall, it’s back-to-school and life seems to speed up, buckle down and get more serious again. Fall’s harbinger comes as the first crisp wind. We transition from outside to in and think of soup and tea.
Distracted Eating
Amidst all the distractions of modern living, one can still savor single notes of succulent taste.
EarthTalk: Endangered Grizzlies And Strategies For E-Waste
Is the federal government’s decision to take Yellowstone’s grizzlies off the endangered species list good news or bad news for the iconic bear?
7 Reasons To Avoid GMOs And 4 Ways To Spot Them
GMOs are genetically modified organisms, including foods, whose genes have been altered using biotechnology.
Preserving Our Herbal Traditions, Defending Our Health Freedom Rights And Saving Our Plants
An interview with herbalist Rosemary Gladstar by Spirit of Change publisher Carol Bedrosian
How Much Power Do You Want?
Grateful for my steady success using holistic medicine over the past three decades to meet my healthcare needs, I’ve earnestly pondered the nature of health and healing during that time.
3 Things You Can Do Right Now To Feel Less Anxious
A holistic psychiatrist’s quick tips that take only a few minutes each day.
Power Up: Ditch The Sofa, Get Up And Move It!
When you are sick and tired of being sick and tired, start moving.
Holotropic Frontiers In Inner Power
The culture-changing shift from power over to power with to power within has already begun.
The Khichri Cleanse
There are absolutely no risks in eating a complete, nutritious, gentle and natural food for three days — only potential benefits — so I recommend this age-old cleanse to everyone!
