Spirit of Change - Summer 2009

Baking with Agave Nectar

How does a self-proclaimed desert lover diagnosed with hypoglycemia deal with cravings for chocolate peanut butter mousse-filled cupcakes, chunky cherry almond chip cookies or cinnamon sticky buns?

Your Four-Legged Healer

All of the four-leggeds who live in this house have had their time as "senior clinical associates." Golden is the ambassador of love in the front yard most of the year, when the weather allows him to meet and greet all who pass by.

No Unspoken Anythings

Although when I think about it there were some spoken words. I would talk about something our mother had done that was adorable and she would counter with something not so adorable.

Family Constellations: Healing the Family Soul

"If you look deeply into the palm of your hand, you will see your parents and all generations of your ancestors. All of them are alive in this moment. Each is present in your body. You are the continuation of each of these people." — Thich Nhat Hanh

EarthTalk: Monster Science

While most of the world fixates on how to reduce the amount of carbon dioxide (CO2) and other greenhouse gases we emit into the atmosphere, scientists and engineers around the world are busy working on various “geo-engineering” technologies

Whole Foods Healthy Cooking

Have you ever had one of those weeks when everything and everyone in your household seemed to be operating on overdrive? Maybe you’ve even had a few of those weeks back to back like I’ve recently experienced.