When you are sick and tired of being sick and tired, start moving.

We like to think we are in charge of our own behavior -- that our thoughts are under our conscious control and that our actions are mostly reasonable. But our behavior is also in the sway of an ancient system of mind control: hormones.

Another meaningful, soul-fueling trip with Every Mother Counts has wrapped up. Mothers from New York City and San Francisco accompanied their kids to meet the Every Mother Counts grantee partners in Guatemala.

Is it possible to heal your adrenals with simple foods? I want to talk to you about how it is possible, and how it just might be able to change your life for the better.

Avoiding plastics in your day-to-day life might seem difficult, but it is much easier than it appears.

Researchers at the Murdoch Children’s Research Institute in Australia have made a breakthrough in the treatment of peanut allergies in children.

A team of UB physicians has published a study that challenges a surgical practice used for decades during arthroscopic knee surgery.

If you have trouble sleeping or your mental focus isn't what it once was, your problem may lie with what you are putting into your body and how you treat it.

Age is a peculiar concept. We tend to think of it as the number of birthdays we have celebrated -- our chronological age. But this is just one indicator of the passage of time.

These are tough times for some of us and even tougher times for many more. In whatever way the current situation is impacting you, it’s critical to engage in measures of self-care.

Despite Lyme Disease’s array of confusing symptoms, here’s six alternative treatments that can alleviate or even eliminate them.

It’s hard to make sense of cannabis regulation. The Drug Enforcement Administration (DEA) continues to categorize marijuana as a Schedule I drug…

I first met Bill Mitchell in Rosemary Gladstar’s Advanced Course in Herbal Medicine at Sage Mountain. Dressed in a blue button-down shirt, with cross-cropped hair, Bill looked more like someone headed to a corporate office than a yurt on a mountain in Vermont.

There are many reasons yoga is becoming increasingly popular throughout the world. Yoga clears the mind, improves one's health, and opens the door for deeper spirituality and divine connection.

I had assumed that the small lump in my breast was a blocked milk duct from nursing my seven-month-old son. The news that I had stage 2 breast cancer stunned.

Can writing about pain and secret feelings really help boost your body’s immune system?

A salve is a blend of oil, herbs and wax, used externally to soothe and protect the skin. Depending on the herbs you choose, you can make a heal-all salve for cuts, dry skin, burns, stings and scrapes, or you can make salves for specific ailments such as bites, diaper rash and fungus.

Lose your temper on the road? Frustrated with colleagues at work? You may be cutting your life short, warns molecular biologist Elizabeth Blackburn.