Healthy Eating

Giving Away The Farm

You might think H.R. 1599 (DARK Act) is too outrageous to be taken seriously by any Congress member who believes in Democracy. But you’d be wrong.

Five Organic Farmers Need Your Help

Whole Foods has created their own Responsibly Grown rating system (Good, Better and Best) — often labeling conventional produce, with known agrochemical residues, as “Best” while labeling certified organic fruits and vegetables as only “Good” or, even worse, “Unrated.”

A Closer Look At Animal‐Based Foods

You don’t need to be a sensitive animal lover to be moved by the gruesome violence inflicted on animals by typical farming operations. Even Julia Child, a staunch classical French chef, was moved to renounce veal...

EarthTalk: The Skinny on Dietary Fat

Going “fat-free” might seem like an effective, safe way to lose weight when considering that fat contains nine calories per gram, compared to four calories per gram in carbohydrates and proteins.

Deliciously Peaceful Recipes

Winter is the time for restoration of body, mind and spirit. Try this day’s worth of easy, unhurried recipes including fragrant herbs that help soothe an over-stressed mind and body.

Love Chocolate, Love Self

It’s my belief that in order to have a healthy relationship with anything or anyone, including food, we have to be very honest, open, aware and present with what is real and alive in ourselves...

Food: The Weak Link

The world is in transition from an era of food abundance to one of scarcity. Over the last decade, world grain reserves have fallen by one third. World food prices have more than doubled...

Musings: Beyond Food

The truth is no one could keep up with all the current nutrition advice because there are too many conflicting choices. Even holistic experts cannot agree on a healthy diet...

Backyard Wild Spring Greens

For many of us in New England, when we think of spring we get excited to see seed catalogs and start planning our spring gardens in February...

Surviving the Holidays Gluten Free

As families gather around the dining room table, the intestinal discomfort one may feel might not be triggered by a second (or third) helping, but rather, by an undiagnosed food allergy...

Healing With Fresh Foods This Winter

Here’s an invitation to add more green smoothies, juices and whole fresh foods into your winter diet. Start slowly and add more to your diet/lifestyle as you go. This has a very positive effect on your body.

Daily Astrology

September 9, 2025

The challenge oriented Aries Moon is busy, engaging loving Venus while also raising sparks with Jupiter and Mars. Certain commitments are deepening, while others have run their course. If you have given emotional support...

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