Healthy Eating

Hurricane Maria Has Devastated Puerto Rico’s Farmland

In the wake of the damage caused by Hurricane Maria, Puerto Rico’s food supply and agricultural industry are in a state of crisis. Maria has stripped Puerto Rico of most of its farmland—approximately 13,000 farms—which accounts for roughly a quarter of the island’s total land.

A Kitchen Ecology Of Health Resilience

When we find ourselves on the cusp of fall, it’s back-to-school and life seems to speed up, buckle down and get more serious again. Fall’s harbinger comes as the first crisp wind. We transition from outside to in and think of soup and tea.

Distracted Eating

Amidst all the distractions of modern living, one can still savor single notes of succulent taste.

Top Tips For Eating Well On Vacation

Eating well when you are on vacation doesn’t have to be difficult and it doesn’t have to feel like you are missing out. It is all about trying to adapt and find the same balance you have achieved at home.

Daily Astrology

March 27, 2026

The Moon begins the day in protective Cancer. However, under an early morning lunar sextile to Uranus try something inventive. A different look, breakfast food or route to work can be refreshing. By late morning the Moon is in...

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