Healthy Eating

How To Save Heirloom Tomato Seeds

If you’re traveling to out-of-the-way farmers markets or find yourself dining on beautiful heirloom tomato varieties that you find particularly delicious, save a tomato slice to take home.

Can Food-Focused Medicine Cure Food-Related Disease?

So-called “modern” food, produced through industrialized, chemical-intensive farming practices, is causing a host of chronic, hard-to-diagnose and hard-to-treat health problems in children and adults, say Michelle Perro, MD and Vincanne Adams, PhD, authors of What’s Making Our Children Sick?

Daily Astrology

November 6, 2026

This is a super quiet day. The waning Moon is in tactful Libra. Her only alignment is during the wee morning hours, a testing opposition to Saturn. A nighttime awareness could signal an end to a difficult, ultimately unrewarding...

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Spirit of Change Magazine
Spirit of Change Magazine
Spirit of Change Magazine
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