Archive - Spirit of Change Magazine

5 Types Of Dry Coughs And How To Treat Them Naturally

Knowing which type of cough is ailing you is the first step in addressing a solution. Here are 5 types of common dry coughs, their symptoms and how to treat them naturally.

4 Ways To Give Your Body Back To Nature After You Die

These alternative burial methods give a purpose to your remains.

How Indigenous Land-Use Practices Inform The Current Sharing Economy

The concept of ownership is a social contract that allows certain individuals and groups to have rights to certain resources or items while excluding others from that access.

Growing Up Daoist On Wudang Mountain

Daoist priest Zhou Xuan Yun shares the wisdom of Daoism, Wudang arts, Tai Chi, the Daoist topknot, and winter eating for balance and vitality.

Gov. Charlie Baker Signs Law Guaranteeing Birth Control Without Copays In Massachusetts

Currently, under the Affordable Care Act signed by former President Barack Obama, insurers are required to cover contraceptives without cost-sharing. But Republican efforts to repeal the ACA mean the future of that requirement is uncertain.

Adopt A Military And Veteran Family For The Holidays

Make a personal connection by adopting a military or Veteran family. Use this opportunity to teach your own children about giving and the true meaning of Christmas.

Good News Headlines 11/21/17

In partnership with GE Healthcare and the University of Pittsburgh Hospital, Doug Dietz redesigned the rooms with the MR scanners to feature “adventure” environments that excited kids, rather than scared them.

Sex Scandals And A Buddhist Nun

Some would argue that the purpose of religion and philosophy is to curb man’s baser instincts. So do they have anything useful to say about today’s ongoing sex abuse scandals?

Dangers Of Wi-Fi Public Discussions Begin Nov 28 In Massachusetts Legislature

PR people, increasingly dependent on sophisticated cellphones for news, info and communication, must be aware of dangers they present.

Study Proves Sugar Is Responsible For Remarkable Rate Of Disease

From a nutritional standpoint, your body does not need refined sugar. If you never ate another morsel of candy, sugar or starch again, you would live quite comfortably and likely in far better health.

Massage Increases Regrowth Of Muscle Tissue

Massage is an easy-to-use treatment with very few side effects that can lessen pain, decrease anxiety and stress, increase flexibility, improve immunity, and increase blood flow.

Straws Suck, Join No Straw November

Every piece of plastic counts. Even one straw. Especially one straw, because, if you think about it, would you even miss it if it weren’t there?

Good News Headlines 11/14/17

Pangolins may not be very good at protecting themselves, but that is why they have a team of men who are dedicated to watching over them.

How A Socialist Beat One Of Virginia’s Most Powerful Republicans

Is Lee Carter’s shocking victory a sign of things to come across America?

Want To Prevent Sexual Harassment And Assault? Start By Teaching Kids

In the wake of sexual assault and harassment allegations involving Harvey Weinstein and Bill O'Reilly, Americans may be learning just how prevalent sexual violence is in our society.

The Hopeful Work Of Turning Appalachia’s Mountaintop Coal Mines Into Farms

In the post-coal economy, life-skills training helps employ people and restore the savaged land.

Is Most Back Pain Caused By Repressed Emotions?

Few people want to be told that their pain is psychological or emotional in origin, but there’s quite a bit of evidence that backs this up.

Whales, Sea Turtles Threatened By Trump Administration Proposal

The Trump administration proposed a rule to federalize regulation of drift gillnets used to catch swordfish on the West Coast. The rule would end California’s right to prevent the deadly entanglements of sea turtles, whales and dolphins in these underwater, mile-long nets.