It’s hard to believe that something could have an adversarial effect on you if you can’t even see it! This is a huge challenge in our high-tech world today, as we are getting hit with nearly 300,000 detrimental frequencies per minute...
Delighting in the elemental and elegant things of nature is a privilege of membership in the human race.
An anthology of one hundred twenty-nine of those ways, representing just as many diverse spiritual paths, including no path at all.
It is customary to send condolences to the bereaved when someone dies, but sending condolences to someone you love or someone you’re extremely close to can be a difficult task. When sending condolences to a person or family that you…
Despite all the evidence of mind/body medicine’s success and the significance of its unlimited potential, our healthcare mindset remains stuck in the mud.
We are in very uncharted waters when it comes to understanding the impact technology is having on what it means to be human.
Sound healer Eileen Day McKusick got some funny looks when she first told people her vocation, yet when she titled herself a researcher studying effects of audible sound on the body, she noticed people approved.
When is the last time you felt peaceful? Bursting to-do lists, media overload, ISIS and Ebola; no wonder so many of us live in a state of chronic stress, an unfortunate path to illness and depression. But what can we do about it?
The concept behind the GAPS (Gut and Psychology Syndrome — GAPS) protocol is to eat healthy to be healthy. A whole alphabet of diseases — addictions, ADD/ADHD, arthritis, asthma (and that's just the letter A!) — begin in the digestive system.
This simple five-step routine says thank you to your feet for supporting your body weight all day long.
Many of us have had the experience of being thrown off balance or stressed by life’s turmoil. The stressors can range from the typical slings and arrows of life — unexpected expense, momentary panic or a real disappointment of some kind...
If everything is vibration as quantum physics asserts, then treating vibration with vibration is logical and elegant.
Winter is the time for restoration of body, mind and spirit. Try this day’s worth of easy, unhurried recipes including fragrant herbs that help soothe an over-stressed mind and body.
A reluctant, yet grateful omnivore speaks about humbly using animal products to heal her family in her new vegan cooking guide Veganish: The Omnivore’s Guide to Plant-Based Cooking.
The owners of Shire City Herbals and Sage Mountain Herbal Retreat Center debate the trademark restriction of Fire Cider.
Like my grandmother before me, I bend over at the waist and pick straight from the earth that which heals us.
A plant spirit heals a patient as a favor to its friend-in-dreaming, the shaman. If you want to actually use a plant yourself, the spirit of the plant must come to you in your dreams. If the spirit of the plant tells you how to prepare it and what it will cure, you can use it. Otherwise, it won’t work for you.
Fragrant herbs are the way to take your garden with you, to refresh your own internal temple.
Summertime holds so many delights — long hours of daylight with easy-going, shirtsleeve weather, fresh local produce, backyard barbecues, jaunts to favorite beaches and parks, and of course, stargazing on warm nights...
Our symbiotic relationship with plants physically, cognitively and spiritually suggests it is entirely possible humans evolved from plants.
With its bright yellow, five-petaled flowers a familiar roadside sight in early summer, St. John’s wort is said to be named because it flowers on June 24th — St. John’s Day.
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