Archive - Spirit of Change Magazine

Urban Sweat: Relax, Renew, Rejuvenate

Springtime is all about the re: rebirth, reawaken, rejuvenate, and Urban Sweat in Cranston, Rhode Island is exactly the place to find it...

Stop Bullying Resources

The US Departments of Health and Human Services and Education have launched a redesigned Stop Bullying website...

New Permaculture-Certified Urban Farm School

Based in one of the country’s hotbeds of local food culture in Asheville, North Carolina, The Urban Farm School is a comprehensive, 30-week program for students to learn the ins and outs of how to be a successful urban farmer...

Alzheimer’s Linked to Diet and New Type 3 Diabetes

New information is leading researchers to wonder whether Alzheimer’s may be a new version of diabetes, tentatively called type 3 diabetes, which hits the brain...

Ancient Grains and Verdant Sprouts

Trying adding sprouts to your healthy spring menu. You can grow them right on your own kitchen counter!

Waking Up to the Mind-Body Connection

An interview with paralyzed yoga teacher Matthew Sanford by holistic magazine publisher Carol Bedrosian reveals how turning off the body tuned in healing stories of the mind-body connection...

APA Reverses Its Position on Energy Psychology

In 1999, the American Psychological Association banned its continuing education organizations from granting psychologists continuing education credit (CEs) for studying energy psychology....

Musings: Atheists Are Alright With Me

Of all demographics, atheists are easily the most misunderstood and unfairly maligned. A Gallup poll before the 2012 presidential election found that atheists scored highest in terms of voter bias...

Feng Shui Advice: Vaulted Ceilings, Apartment Hunting and Better Cooking

For our health we need to occupy well-nourished areas where chi has been circulating in a coherent flow and allowed to pool and collect. Our daily lives are more supported when they are grounded with energy from the environment...

The Spiritual Connection to Our Pets

On so many levels our furry friends constantly speak to us, pointing us in a direction of betterment of ourselves...

A Presidential Decision That Could Change The World

Obama will give construction on the Keystone XL a definitive thumbs up or thumbs down, and the decision he makes could prove far more important than anyone imagines — here's why...

Should I Get the Flu Shot?

The research and statistics supporting vaccine safety and effectiveness is not sound and has widely been questioned...

They Do The Work So You Don't Have To

Environmental destruction, food supply contamination, poverty, starvation and disease all threaten humanity's future. While we can't fix these crises as individuals, we can contribute to...

Palming for Better Vision

Give your eyes a daily rest and take time for yourself through palming...

How I Gave Up Christmas and Found Serenity

I can't remember exactly when it was that I gave up Christmas, but I've never regretted it...

Brilliant Banking Solution Eliminates National Debt

Who thought understanding the national debt could be so easy?

Smart Meters: The Winter Solstice Tsunami of 2012

During the summer of 2012, I housesat in a suburb of Boston. After a short time, I began feeling an in-rush of disruptive energy blanketing the neighborhood, inside the house and out...

The Vegan Spirit Of Thanksgiving

Thanksgiving, a holiday that stands out for many vegans and vegetarians as the most discomforting meal of the year, is fast approaching.

Could A Niacin Imbalance Be Wreaking Havoc On Your Psyche?

High dose supplementation of B3 has successfully treated attention deficit disorder, general psychosis, obsessive-compulsive disorder, depression and violent behavior....

Eat Plants and Step Away From the Abyss

Throughout history, we can identify moments that occur that can only be attributed to a paradigm shift in public opinion. They generally precede government policy...