Earth Talk
While conducting research upon completion of his sociology Ph.D. in Houston in 1979, Dr. Robert Bullard noticed that all the city’s garbage dumps
The Cleansing Season: Ayurvedic Wisdom for Body, Mind and Soul
The practices and principles of Ayurveda are increasingly more visible in the fabric of today’s holistic health community.
Water, Water Everywhere
Water use is an area that for many people happens without much thought.
All Clear: Healing With Your Personal Energy System
The human energy system is very dynamic, changing its patterns instantly in response to our thoughts, feelings or reactions in any situation. We all have days or moments when we feel vibrant, alive, inspired, enthusiastic and creative.
Holistic Health Self-Care
I'm willing to bet that you take care of regular maintenance for your car.
Stand In Tadasana: Five Ways To Enter Mountain Pose
When a new student searches for a yoga class, they soon discover a huge selection of styles of yoga.
The Power of Self-Care in a "Crazy Busy" Culture
Life today for too many of us is, at best, a juggling act in our work-addicted and overloaded society.
Restoring Relaxation to the Body
Have you ever put in a hard workout or done something strenuous, only to feel an old familiar twinge?
Reprogram Your Subconscious and Achieve Your Goals
That little voice inside your head telling you what to say, what to do, is not your mother or god; it’s your subconscious.
On the Wings of Time
Stop for a moment and look back at how the past year has gone for you. Are you satisfied with how you’ve lived? Do you feel fulfilled by how you’ve engaged with life?
Nurturing Your Spiritual Fitness
How fit is your spirit, the energy of your soul? For holistic self-care to be as effective as possible it must address not only our emotional, physical and intellectual lives, it must include our spiritual fitness as well.
Cultural Crossroads: Corporatists vs. Racists — and Labor is Left Behind
The corporatist Republicans ("amnesty!") are fighting with the racist Republicans ("fence!"), and it provides an opportunity for progressives to step forward with a clear solution to the immigration problem facing America.
Breast Health for Women
Celebrating the Goddess within us can occur by honoring and taking care of the physical body.
Holistic Health Self Care at Your Fingertips
Tips for usings Holistic Health to take care of yourself.
Musings: Self-care Tips
Stress is the number one factor depleting our health today. The absorption of toxins poisoning our bodies is a close second
It's Nature's Wonder Food: Mmm, Mmm...Miso!
While studying macrobiotics, one important lesson I learned was that if you do nothing else, include these two foods in your diet every day: miso and brown rice.
Homes and Gardens Spring Advice
Springtime is here and for many of us that means garden time. Like the honeybee flitting from flower to flower my mind flitters from task to task.
Home Clean Home
Are you aware that there are many toxins lurking in your home? I wasn’t, until my family moved into our new home.
Three Feng Shui Pillars
Feng shui is the Chinese art of designing your space to be nourishing and harmonious in order to bring the abundance of wealth, success, love and even health into your life.
Daily Astrology
March 12, 2026
The Capricorn Moon’s testing square with Saturn can add delays, worries and a lack of enthusiasm to early morning challenges. Energy gradually returns with each passing hour. Relationships can also be difficult to navigate...
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