The 12 Best Foods To Eat In The Morning

Breakfast is a great way to start your day. If you enjoy breakfast, choosing nutritious foods may provide long-lasting energy and keep you full for hours. These foods are typically high in fiber, protein, healthy fats, and micronutrients.

Good News Headlines 4/20/2022

This month, the world’s largest wildlife overpass — the Wallis Annenberg Wildlife Crossing — will begin construction across a multi-lane highway at Liberty Canyon in the Santa Monica mountains.

Gardening A Beautiful Life

In order to reach your full potential and experience, all the wonder and magic life has in store for you, nurture your mind with thoughts, books and people that inspire you and give you a grander vision.

28 Healthy Snacks Your Kids Will Love

Snack time is a great opportunity to sneak some extra nutrients into your child’s diet. Fill your child’s tummy with whole foods that will provide energy and nutrition. Here is a list of kid-friendly snacks that are both healthy and delicious.

Good News Headlines 4/13/2022

Washington, DC's cherry trees draw tourists in each spring with their blooms. The cherry trees were a gift from Japan in 1912 as a token of friendship and are now nearly as famous as the blossoms in the origin country.

Good News Headlines 4/6/2022

From charities and governments, to celebrities and everyday people, millions are pitching in to ease the burden for fleeing or sheltering Ukrainians. In turn, they’re inspiring the world with their generosity and strength.

10 Transgender Athletes To Watch

Transgender athletes are not a new phenomenon. The modern history of elite trans athletes began with Renée Richards in the 1970s. Like trans athletes today, Richards had both strong supporters and detractors.

Good News Headlines 3/30/2022

Judge Ketanji Brown Jackson's opening statement to the Senate was powerful. But Brown's tribute to her family—and their reactions to it—were the highlight of the first day of the hearings for some, because how utterly sweet can you get?

The Pursuit Of Rest Under Capitalism

More than before, these times make it necessary to access rest and fortification for bodies as finite as ours, so that we may return to daily functioning and presence. But in our capitalistic society, we feel as though rest is more a burden than a right.

Unify

What keeps us from relinquishing tribalism enough to unify in the interest of our shared desire to survive? How are we ever going to get out of this mess?! We need to cultivate empathy in all aspects of our lives.  

Daily Astrology

September 13, 2025

We are nearly at the midpoint between last week’s total Lunar Eclipse and the upcoming partial Solar Eclipse. Given the surprises and uncertainties of eclipse season, it follows that under today’s Virgo Sun/Mercury conjunction...

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