What Is The Key To Japanese Centenarians' Long Lives?
Researchers in Tokyo studied the gut microbiome of centenarians living in Japan and discovered was centenarians may have unique gut microbiome.
Researchers in Tokyo studied the gut microbiome of centenarians living in Japan and discovered was centenarians may have unique gut microbiome.
Research shows that tropical forests recover surprisingly quickly. They regrow on abandoned lands and recover features such as soil health and ecosystem functions, in as little as 10 to 20 years.
The American Women Quarters Program is a four-year program that celebrates the accomplishments and contributions made by women to the development and history of our country.
Fragrance is one of the languages of Earth. The magic of fragrance is that it’s everywhere. With every breath, we breathe in the aromas of our environment. We don’t have to do anything except pay attention.
It’s essential to prioritize what’s best for you. For me, letting go of how I thought recovery “should look” was key to finding my path to emotional recovery after breast cancer.
Despite the stress of the pandemic, my mother’s satisfaction in her work remains, as it does with other custodians. The time is now for us to nurture a culture of care for those who care for our spaces, and to pay and protect them.
Although you can get a cold throughout the year, most people have a higher risk of the common cold in the winter and spring months. One of the most common symptoms is a sore throat. Two pleasing ingredients in herbal tea may help soothe your sore throat, making it easier to swallow and eat.
When April Stringfield took the keys to her new 3 bedroom house in Virginia, a special bit of history was made. The new home for April and her 13-year old son is the first one constructed by Habitat for Humanity on the East Coast using 3D printing.
Alternative therapies have become increasingly popular. The basic goal of alternative therapy is to improve your general health and relieve anxiety symptoms with few or no side effects.
After experiencing seasonal depression for 35 winters, I’ve created what I call a “comfort kit” of tools that get me through to spring. My comfort kit is a mix of products, techniques, and activities that make me feel better.
Most people are unaware of the dangers lurking in their backyard. A few quick steps can insure a healthy more natural way to help hummingbirds survive while giving you a wonderful opportunity to watch these aerial magicians up close.
As leaders of a New Mexico initiative committed to health and education goals, we have had a front-row seat to an underfunded and understaffed public health care system. Today, New Mexicans are speaking up and taking action.
Weight is one of the top things people zoom in on every January. But is focusing on a number on a scale truly the way to invest in our health and wellbeing? Or is it an unnecessary source of pressure that can do more harm than good?
Millions more Americans now have the right to vote in non-English languages as newly released data from the US Census Bureau requires that 331 jurisdictions in 30 states must offer non-English voting materials.
Ivermectin is an over 30-year-old wonder drug that treats life- and sight-threatening infections. Although ivermectin has been a game-changer for people with certain infectious diseases, it isn’t going to save patients from COVID-19 infection. In fact, it could cost them their lives.
Wilson, who died Dec. 26, 2021, at the age of 92, discovered the chemical means by which ants communicate. And he was the first to understand the evolutionary basis of both animal and human societies.
We now draw near to the end of another year. We as human beings have a creative way of relying on this construct of time—a new year—to initiate new beginnings on our behalf.
On a Thursday morning in late June, about a dozen men and women in bright orange vests bearing the words “clinic escort volunteer” line the streets parallel to the EMW Women’s Surgical Center in Louisville, Kentucky.
From the plants on their plates that nourish them, to the teas in their cups, humans have relied on plant medicine as the key to a healthy life. For some families, wellness tools are easily passed down through the generations. For others, modern challenges have made it almost impossible.
Breathing exercises can help make your lungs more efficient and may be beneficial for reducing the impact of COVID-19. The breathing exercises we outline in this article will not prevent COVID-19, but they may help lessen the severity of symptoms.
Years of resistance and legal battles over tribal sovereignty and civil rights have allowed Indigenous populations to rebound to their largest size in modern U.S. history.
Find online and in-person classes, workshops, trainings, conferences, meditations, events, groups and more. Listings are free!