When it comes to your mental and physical health, getting a good night’s sleep is essential. When you fall into a deep REM-filled slumber, your body can recover from the day before, allowing you to wake revitalized and ready to take on the day.
Do you want to build a more resilient, sustainable food system free from corporate ownership while protecting your local ecosystem? Then join the global movement to save and share seeds. Being a seed saver and sharer is an investment in future generations.
Greg Erfani watched the flames grow bigger and bigger as they crept toward Lake Tahoe Wildlife Care, the animal refuge he helps run in South Lake Tahoe. He feared not only for himself but for the menagerie of raccoons, coyotes, owls and porcupines inside. Luckily, the staff had a plan.
Accessing medically accurate information about abortion can be a sensitive pursuit for people desperate for answers; it’s particularly dire if they’re pregnant without wanting to be. Decisions based on misinformation can lead to disability—and even death.
In the summer of 2000 vertigo, chills, and headache hit me like a sledgehammer. Within three days I couldn’t shower without help, drive, or cook a meal. For a homeopath, this felt surreal, as I took great care of myself and how could I get so rundown?
The planned upgrades face scrutiny from the state Department of Energy Resources and Attorney General Maura Healey’s office. A number of energy and environmental groups have also signaled interest in the proposals.
Short-term rental company Airbnb has stepped up to provide a potential answer to one immediate need—where refugees will stay in the meantime. For several years, Airbnb's non-profit arm Airbnb.org has provided temporary housing for people displaced by natural disasters and other crises.
Many people might not have access to a garden or a park nearby, it’s important to report that researchers have also found that even having a plant, an inspiring picture of a landscape around or simply listening to the sounds of nature can bring benefits, and support people to relax.
Before her lung cancer diagnosis eight months ago, she had a dream that she was caring for a dead body with dignity, learning to bathe it with gentle care. “I’m the next body,” Sherry told me firmly.
In the past 10 years, we’ve learned that actually all of these diseases we commonly treat in the hospital are diseases where the immune system is in this chronic inflammatory state. What was surprising is how literal those connections are.
A tourniquet is a useful and life-saving piece of equipment that is an absolute essential for your medical or first aid kit. If you do not have one as part of your first aid kit, consider investing in one. You never know when a tourniquet might be needed to save your own or someone else’s life.
We are faced with a watershed moment right now regarding the use of wireless technology in our lives. Should we go all in for the convenience a fully wired future can provide or are there some inconvenient truths about 5G and wireless technology we need to know about first?
Who are we? Why are we here? Where are we going? Not everyone asks such questions, but some of us are driven to find the answers. We are adept at living life in this time-space universe, but comprehending that which is one or more steps removed from this reality is not one of our specialties.
One day, I began sneezing repeatedly, followed by an unusually heavy runny nose and watery eyes. I didn’t think much of it until it started happening more frequently. Eventually, I noticed it always happened a few hours after eating yogurt.
Although we cannot yet predict who is likely to become electrically sensitive, there are five main observed precursors that lead to EHS: high electrical exposure, high chemical exposure, biological trauma (mold, Lyme, parasites), physical trauma (whiplash), a compromised immune system.
Moldavite is the stone that initiated me into awareness of the spiritual properties of crystals and minerals, and it has been a catalyst for several of my most important spiritual experiences.
While I found myself resistant at first to getting this new Frankenstein technology injected into my body when I haven’t had a vaccination of any kind since childhood, I soon realized that the mRNA vaccine was the safest, quickest and most effective way to quell a viral global pandemic.
There is a good chance that if you know someone who suffers from sciatica, or perhaps you have sciatica yourself, then you know that it is a real pain in the buttocks, both literally and figuratively.
Awareness. Fire brought awareness. It allowed us to cook food, which gave our brains the nutrients needed to evolve. Without proper nutrition, our brains cannot function at their highest capacity.
The retrogrades will gradually end with the onset of cooler weather. A renewed sense of forward movement will grow over the course of the forecast period. If we remember our sense of wonder and honor the privilege of being alive, great things can and will emerge from these challenging days.
The mindset you bring to your walk is much more important than where you walk. It does not matter if you walk in the city or the country, down alleyways, on a forest trail, or through a shopping district. Anywhere you walk can lead you to deeper connection within.
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