What I Learned When I Came Out To My Asian Mother

There was a time when coming out was the worst thing I could imagine doing to my Asian family. I was terrified to bring shame, guilt, and dishonor to them, to burden them with my truth so I distanced myself from the people, places, and things I loved.

Aunt Allie’s Full Moon Ritual

The full moon is the time of ending and releasing. It is the perfect time to end cycles, release old patterns, habits, behaviors, and thought-forms. This ritual is a simple one, in accordance with the native way of honoring this sacred time.

Trust The Science

For the last 350 years, researchers have been trying to explain what they observe so they could form theories to be able to predict outcomes. For me, seeing is believing. I am not so concerned about having a theory. I simply want to know how I can do my energy work better and achieve more consistent results.

Good News Headlines 10/13/2021

President Biden on Friday restored full protections to three national monuments including Bears Ears and Grand Staircase-Escalante in Utah — known for their stunning desert landscapes and historical treasures of Native American art and settlements, as well as a rich fossil record.

Tylenol Could Be Risky For Pregnant Women

Based on our extensive review of the evidence – and the recognition that there are limited alternatives for the necessary treatment of high fever and severe pain – we recommend that pregnant women refrain from using acetaminophen unless it is medically recommended by a doctor.

8 Easy Tips For Zero-Waste Living

If you want to make a change towards living more sustainably but aren’t sure where to start, check out these small steps you can take to start you on your zero-waste journey. Change takes time, but before you know it, you’ll be living a zero-waste lifestyle that has a huge ripple effect.

3 Simple Ways To Practice Gratitude Now

Gratitude is underrated. As the foundation of a spiritual existence, the simple act of saying “thank you” has enormous power to make us aware of our blessings, connect us to others, and to help us create meaning out of our experiences.

Good News Headlines 10/6/2021

The Boston Athletic Association, which administers the marathon, said Monday it will honor the legacy of the late Ellison "Tarzan" Brown, Boston's champion in 1936 and 1939.

Food Waste – What’s The Big Deal?

One of the issues we have with an abundance of food is that this has led to excessive food waste. It is estimated that one-third of the food produced in the world is discarded which roughly equates to about 1.3 billion tons of food that fills the world’s landfills each year

This Library Takes An Indigenous Approach To Categorizing Books

The library’s Indigenous approach to categorization and relationship building with students makes it a beloved source of community for British Columbia’s Indigenous people. For Indigenous visitors, it’s a safe space. For non-Indigenous folks, Parent said, it’s a welcoming learning experience.

Smelly Rooms

Smelly rooms are there for a reason. They offer great service to humanity for without them we would be stuck in a room of complacency, stunted growth, and limitations. We would not go in search of nor get to experience that which smells sweeter.

Relaxation Is A Skill

In our culture, most of us have not actually been taught the skill of relaxation, and it is indeed a skill. Our parents probably weren’t taught either, so we can’t really blame them. Our teachers in school probably weren’t taught, so we can’t really blame them either.

Good News Headlines 9/29/2021

Vaccinated people are not as likely to spread the coronavirus as the unvaccinated. Even in the United States, where more than half of the population is fully vaccinated, the unvaccinated are responsible for the overwhelming majority of transmission.

Daily Astrology

January 18, 2026

The stars are super busy. Mental Mercury is simultaneously engaged with Mars, Saturn, Uranus and the Sun. At times, heads may spin. This afternoon’s Capricorn New Moon, the first of 2026, is part of a formidable six planet...

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