Tylenol Could Be Risky For Pregnant Women

Based on our extensive review of the evidence – and the recognition that there are limited alternatives for the necessary treatment of high fever and severe pain – we recommend that pregnant women refrain from using acetaminophen unless it is medically recommended by a doctor.

8 Easy Tips For Zero-Waste Living

If you want to make a change towards living more sustainably but aren’t sure where to start, check out these small steps you can take to start you on your zero-waste journey. Change takes time, but before you know it, you’ll be living a zero-waste lifestyle that has a huge ripple effect.

3 Simple Ways To Practice Gratitude Now

Gratitude is underrated. As the foundation of a spiritual existence, the simple act of saying “thank you” has enormous power to make us aware of our blessings, connect us to others, and to help us create meaning out of our experiences.

Good News Headlines 10/6/2021

The Boston Athletic Association, which administers the marathon, said Monday it will honor the legacy of the late Ellison "Tarzan" Brown, Boston's champion in 1936 and 1939.

Food Waste – What’s The Big Deal?

One of the issues we have with an abundance of food is that this has led to excessive food waste. It is estimated that one-third of the food produced in the world is discarded which roughly equates to about 1.3 billion tons of food that fills the world’s landfills each year

This Library Takes An Indigenous Approach To Categorizing Books

The library’s Indigenous approach to categorization and relationship building with students makes it a beloved source of community for British Columbia’s Indigenous people. For Indigenous visitors, it’s a safe space. For non-Indigenous folks, Parent said, it’s a welcoming learning experience.

Smelly Rooms

Smelly rooms are there for a reason. They offer great service to humanity for without them we would be stuck in a room of complacency, stunted growth, and limitations. We would not go in search of nor get to experience that which smells sweeter.

Relaxation Is A Skill

In our culture, most of us have not actually been taught the skill of relaxation, and it is indeed a skill. Our parents probably weren’t taught either, so we can’t really blame them. Our teachers in school probably weren’t taught, so we can’t really blame them either.

Good News Headlines 9/29/2021

Vaccinated people are not as likely to spread the coronavirus as the unvaccinated. Even in the United States, where more than half of the population is fully vaccinated, the unvaccinated are responsible for the overwhelming majority of transmission.

Falling Up The Hill

Charline cared for Ruby like a dedicated mother of a disabled child. We teamed like a dream. We were one mind and heart in every realm. I shuttered to think of what would happen to us if we lost Charline.

Good News Headlines 9/22/2021

For years, many tribes have felt their history has not been given its due by schools in Connecticut. Soon, however, schools will be required to teach Native American studies, with an emphasis on local tribes.

Create The Flow

Nourish and nurture your body in more than one way. Create a routine, eat healthy foods, read inspirational texts, watch nature happen. Step on your mat and allow yourself to flow. The rest will take care of itself.

Daily Astrology

April 29, 2026

Some souls thrive on adversity. This morning’s contentious lunar opposition to fiery Mars requires tact and diplomacy. The waxing Libra Moon is only two days away from her full stage. Folks are excitable. Enthusiasm is great but...

Calendar

Holistic Events

Find online and in-person classes, workshops, trainings, conferences, meditations, events, groups and more. Listings are free!

Health Directory