Broccoli Sprouts to the Rescue
There is compelling scientific evidence that consumption of vegetables and fruits helps to reduce the risk of some cancers.
Spirit of Change - July-August 2005
Expand Your Options When Peeling A Banana
Which end of the banana do you peel from? I asked this while presenting to a conference for Mongolians and Americans. How many peel from the stem end?
Whole Foods Healthy Cooking: Grocery Aisle Wanderlust
What’s the next best thing to an exotic summer vacation? Tour your local ethnic markets and grocery stores! I recently visited China, India, Russia, Portugal and Korea all in one day!
Making "Green" Food Choices
Your food choices play an important part in creating a greener home and a greener community. Choosing locally grown food supports open space in your area.
A Trip to the Taiga, Life with Mongolia's Dukha Reindeer Herders
My eyes aren't open and already I can hear the creak of the tin stove as it warms the tipi up with the morning fire. Otgonbayar has returned from milking her reindeer and is quietly moving about the tipi.
Traveling in a Group
Rajesh had a special relationship with his grandfather. He learned from him how to fight. Rajesh is a devotee of Kâlarippayat, an ancient martial art that developed in southern India.
To Serve Is To Give: Volunteering and Traveling Abroad
Many of us feel lost, but there is a way out - a doorway to a place of indescribable peace. This doorway is within your very Self.
Travelogue
In the early 1980s when we still lived in the Soviet Union, we never questioned the contents and the effects of the paint we used to paint our house, the fertilizer we spread in our garden, and the food we had in our refrigerator.
Cultural Crossroads: Carter Tried To Stop Bush's Energy Disasters 28 Years Ago
In his recent news conference, George Bush Jr. suggested that our nation's "problem" with high gasoline prices was caused by the lack of a national energy policy, and tried to blame it all on Bill Clinton.
What Is A Conservative?
Definitions in Webster's dictionary include "tending to preserve old institutions, methods, customs, and the like;" and "modest, prudent, safe.
Letters to the Editor: July-August 2005
Dear Carol, This article was sent to me by someone in my energy medicine study group. It is significant for anyone who is interested in infant/prenatal health, involved in supporting healthy pregnancies...
Musings: Home Around the World
A dear friend of mine insists that our world would be a much better place today if people had stayed in their own lands throughout history and did not migrate or explore.
