Spirit of Change - Spring 2014

Food: The Weak Link

The world is in transition from an era of food abundance to one of scarcity. Over the last decade, world grain reserves have fallen by one third. World food prices have more than doubled...

Healthy Bodies Need Healthy Soil

I spend my days in a sterile 8x10 room practicing family medicine and yet my mind is in the soil. This is because I’m discovering just how much this rich, dark substance influences the day-to-day health of my patients...

News & Notes Spring 2014

If we listen to our body, we can pick up the faintest, earliest warnings that something is amiss. With skill, these messages can be detected long before the health issue becomes serious...

Musings: Beyond Food

The truth is no one could keep up with all the current nutrition advice because there are too many conflicting choices. Even holistic experts cannot agree on a healthy diet...

Backyard Wild Spring Greens

For many of us in New England, when we think of spring we get excited to see seed catalogs and start planning our spring gardens in February...

Astrology Forecast for Spring 2014

After a winter of bitter cold blasts, spring can’t get here quickly enough. Let the season of glorious rebirth and dancing around the Maypole begin!...