Understanding how animal companions express themselves and perceive the world is an opportunity to reflect on our own daily perceptions...

The antidote to stress is relaxation. To relax is to rest deeply. This rest is different from sleep...

Certification boards now approve a wide variety of holistic classes including yoga, shiatsu and energy medicine making it easier than ever to take that next step and expand your teaching career...

Tormented by the of plight of distressed animals everywhere, animal communicator Debra White opened Winslow Farm Animal Sanctuary in 1997 in Norton, Massachusetts, to give sanctuary to abused and abandoned animals...

An important part of being a Reiki practitioner in the West is, still to this day, education and correction of misinformation concerning some common myths...

We live in a strange world where millions, if not billions, are spent on maintaining the health of our bodies, while, by comparison, little is spent on the wellness of our being...

Saying no is a single strategy that can have endless benefits to your stress levels and well being...

The law of abundance is based on Webster’s true definition of the word itself: a greater plentiful amount, a profusion, fullness to overflowing, an overflowing quantity, affluence, wealth.

Originating in India, yoga music and singing Sanskrit mantras have taken a new contemporary twist with western musicians and are becoming more mainstream presentations.

Challenging your brain by solving problems, thinking outside the box and tacking brain puzzles helps it flex and stay cognitively fit. Try the following suggestions to improve mental abilities and challenge the brain...

Biologist Rupert Sheldrake offers experimental proof telepathy, remote viewing, animal premonitions, the power of staring and precognition based on more than 25 years of research and 5,000 case histories.

Author Cliff Aguirre assures us, “The death procedure itself is easy...you simply glide out of your body smooth as a gentle breeze.”

In this age of keyboards and cell phone text messaging, Mudras of India introduces a wonderful self-healing way to communicate with our hands...

Having your bed directly facing a bathroom with its energy of draining water is not the most harmonious position for deep, restorative sleep. Our bedrooms are most supportive when they look and feel grounded...

The forecast period begins with a powerful September 1st trine between the Virgo Sun and Pluto in Capricorn. This fabulously practical alignment helps put lives in better working order...

As the winged freedom of our avian friends tug at our earth-bound selves and give us a glimpse of the ultimate liberation of the soul...

The magic was in our hearts—and in the connections we felt among us, individually and collectively...

In a sense, we are all homing pigeons. Be it ever so humble, there’s no place you will ever feel more comfortable or secure than in your own home...

Using the classic Oz narrative as metaphor, Jean Houston reveals the tremendous and timely wisdom conveyed in this archetypal transformation story...

I recently read your paper Spirit of Change for the first time. When I came upon your Musings "Atheists Are Alright With Me," (Spring 2013) I paused and began reading it out of curiosity...