Whitewash is nutritionist and wellness expert Joseph Keon's response to the destructive myth that people need to consume cow's milk to be healthy.

Deep-rooted in the oldest healing tradition, Wise Woman herbalist Susan Weed is candid and insightful.

As a holistic nutrition consultant, I see many who are suffering from headaches, migraines, forgetfulness and depression.

It's the heart that holds the keys to unlocking natural medicine.

With electromagnetic pollution on the rise, applying these commonsense, natural living guidelines can help decrease your EMR exposure.

New information links exposure to excessive electromagnetic frequencies from cell phone, computers and signal towers with disturbances in our own human energy field.

The Hippocratic Oath's "Do no harm" is in direct conflict with modern medicine (which is not about healing but rather about trying to create the absence of disease).

For over two thousand years, acupuncture has successfully treated everything from cancer to mental illness to infertility to chronic pain in patients both from the east and west.

Mammogram use is decreasing because repeatedly exposing women to even small amounts of radiation is known to cause breast cancer, as well as detect it. Studies show that this non-invasive alternative form of screening...

Lara Pizzorno emphatically raises the red flag on conventional bone medicine.

A woman's most powerful and creative energy comes from her root.

Learning to open and close the hara protects highly sensitive empathic people.

Try these simple and quick energy medicine pick-me-ups throughout the day to de-stress, rejuvenate and just plain feel good!

Australian mother Kate Ogg was told her newborn, premature son Jamie had died after efforts to resuscitate him failed shortly after his birth.

A leader in brainwave biofeedback, Dr. Les Fehmi believes in the power of the brain. In Dissolving Pain he explains how to regulate and balance brainwave patterns to overcome pain.

As politicians posture over how to best "revamp" our current healthcare-in-crisis system, truly transformative healing modalities are being completely ignored.

I was recently in my old hometown of Boston and picked up Spirit of Change and was reading through it at breakfast one morning. Excellent informative, provocative, and holistically minded articles, great colors, and interesting advertisements.

Linda's wonderful and informative article on breast cancer in this issue of SOC [“Breast Health 101: What’s Best for the Breast” by Linda Marks] reminded me of a channeling session I had last year with my spirit guide, St. Patrick.

Shiatsu (shi-fingers, atsu-pressure) is the Japanese art of finger pressure massage that primarily works with the Principal Meridians, the basic channels through which energy flows.

My daughter Tanya began feeling pain in the area over her ovaries when she was in her mid-thirties, and the early stages of fibroid growth were detected.