Alternative Medicine

Breast Health 101

In early January, I went in for a routine mammogram. My annual physical was at the end of November and I was deemed to be in good health, including the annual manual breast exam by my doctor.

Ayurvedic Restoration

Ayurveda is one of the oldest known systems of medicine in the world. Practices that predate written records, handed down by word of mouth, are believed to have originated in the second millennium BC.

A Closer Look at Yoga

A Closer Look at Yoga: A Guide for Everyday Practice is a thoughtful and encouraging companion offering both novice and longtime practitioners a deeper self awareness through yoga.

Musings: Calming Stress

Last year when I decided upon “Calming Stress” as a theme for the spring 2010 issue of Spirit of Change, I envisioned our country moving towards prosperity and modernization under...

Letter: Swine Flu Protection

Thank you so much for the fall issue, and especially for the articles on Homeopathy and the Horizon switch from organic to "natural." In particular, I appreciated the letter to President Obama about the potential for homeopathic options in addressing the H1N1 flu virus situation.

Musings: Greening The Earth

I see a whole lot of uprooting and replanting going on these days as our country undergoes major overhauls in healthcare, energy policy, finances, transportation, retail, housing, education, national security.

Daily Astrology

February 22, 2026

Hearts are merry and minds are optimistic from morning until night. Loving Venus’ afternoon trine with Jupiter promotes all manner of enjoyments. You may want to count your calories. Overdoing will be very easy...

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Holistic Events

Find online and in-person classes, workshops, trainings, conferences, meditations, events, groups and more. Listings are free!

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