Walking: Primordial Rediscovery

The experience of walking is primordial. All land-based creatures, great and small, do it. Humans have been relying on this primary activity of daily life for as long as we have been around.

Healthy Winter Recipes

Ah, winter! The season of crisp, cold, freshly fallen snow, crackling wood fires and sparkling icicles. It's pure Currier and Ives. Nothing says "home" quite like winter in New England.

September 11: Infinite Justice

Fellow countrymen: No one can deny that terrorism is today a dangerous and ethically indefensible phenomenon, which should be eradicated regardless of its deep origins, the economic and political factors that brought it to life and those responsible for it...

September 11: The Deeper Wound

As fate would have it, I was leaving New York on a jet flight that took off 45 minutes before the unthinkable happened. By the time we landed in Detroit, chaos had broken out.

September 11: It's the US Foreign Policy

America is not the target of terrorism because Islamic fundamentalists hate American democratic ideals of freedom, liberty and "all that we stand for," as George Bush has claimed. Only if it were so. The problem may be much bigger.

When A Loved One Is Lost

Little did I know when I started writing this article in July, that the topic of loss and the profound tragedy of sudden loss would be so powerfully relevant after the events of September 11th...

Healthy Holiday Delights

Eating a whole foods diet involves more than eating natural foods. It means taking our cue from Mother Nature's cycles and the gifts each season brings.

What is Macrobiotics?

Macrobiotics is a Greek term ("macro" means long, and "bios" means life) first introduced by Hippocrites, the father of Western medicine. Modern practice follows the guidelines taught by George Ohsawa and, most recently, by Michio Kushi.

Daily Astrology

November 29, 2022

From the wee hours of the morning until evening the Moon is void of course in Aquarius. People may be uncommunicative and hard to pin down. For many folks energy can be minimal and enthusiasm...

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