Shell Shocked Soldier’s Heart: Healing PTSD
People, even more than things, have to be restored, renewed, revived, reclaimed, and redeemed; never throw out anyone. – Audrey Hepburn
People, even more than things, have to be restored, renewed, revived, reclaimed, and redeemed; never throw out anyone. – Audrey Hepburn
Venerable Dhyani Ywahoo is the founder and spiritual director of Sunray Meditation Society, 27th holder of the Ywahoo lineage and chief of the Green Mountain Aniyunwiwa (Tsalagi Cherokee).
"If you look deeply into the palm of your hand, you will see your parents and all generations of your ancestors. All of them are alive in this moment. Each is present in your body. You are the continuation of each of these people." — Thich Nhat Hanh
Yes — start erecting a living wall of beauty. Arbor vitaes, green all year, and if space permits, a flowering tree about 10-12 feet tall — tops.
While most of the world fixates on how to reduce the amount of carbon dioxide (CO2) and other greenhouse gases we emit into the atmosphere, scientists and engineers around the world are busy working on various “geo-engineering” technologies
Best described as a loose association of cities focused on sustainability, the emerging “green cities movement”.
Try these simple and quick energy medicine pick-me-ups throughout the day to de-stress, rejuvenate and just plain feel good!
Sunday mornings won out as our favorite time so our new family tradition is Sunday brunch. To make things easier and more relaxed, I set out the plates, glasses, cups and utensils on the table the evening before.
The return of our troops from Iraq heralds a new era of family bonding. Let the generation of family healing begin!
As gaps in our current health care system turn into chasms we can no longer ignore, we are forced to look for alternatives to make Americans healthy. What’s keeping Americans sick?
While our health isn’t just about food, food is an excellent, tangible, accessible place to start. When approached with an attitude of curiosity and adventure instead of dread, the path to sustainable nutrition can be...
We can cut off our supplies of water and food for days or even weeks without dying...
Is there a way to utilize the energy in my dogs’ poop? I have three dogs and lots of poop and would like to dispose of it...
Making sure you are cleaning up with a “green” focus will let your friends and family know you really care about them.
Clutter, that much maligned stagnant energy, is a tomb of postponed decisions and unrealized potential.
You have been telling the people that this is the Eleventh Hour. Now you must go back and tell the people that this is The Hour.
Living as a student in Europe, I once volunteered to keep a friend’s mother entertained while everyone worked...
A gifted college freshman's last words, "jumping off gw bridge sorry," recently moved the tragedy of suicide...
Kudos to you! I have been an avid reader of Spirit of Change almost from the first issue. In reading SOC over the years I’ve been roused by the words of Bill Strubbe.
We are what we eat. In the past, food co-evolved with humans; food strengthened, nourished and empowered people.
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