Celebrating Salads

Salads can range from super simple "toss and go" light meal creations to more elaborate, substantial meals.

In the Green Kitchen

Alice Waters is credited as the Mother of the Slow Food movement. Founder of Chez Panisse in Berkeley, California...

Move To Amend

On January 21, 2010, in Citizens United v. Federal Election Commission, the Supreme Court ruled that corporations are persons, entitled by the U.S. Constitution to buy elections and run our government.

Update on the Dhamma Brothers

Winter 2009 Spirit of Change included the article, “When Time is All You Have: Vipassana Behind Bars” by Gail Lord. As promised, here’s an update on how the Donaldson Correctional Facilities Vipassana program has evolved.

Musings: Calming Stress

Last year when I decided upon “Calming Stress” as a theme for the spring 2010 issue of Spirit of Change, I envisioned our country moving towards prosperity and modernization under...

Daily Astrology

March 14, 2026

The waning Capricorn Moon’s trine with Uranus hastens early birds headlong into the new day. The rush to be on one’s way to a workout or meeting gives way to several mellower morning hours. As noon nears the Moon...

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Holistic Events

Find online and in-person classes, workshops, trainings, conferences, meditations, events, groups and more. Listings are free!

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