Archive - Spirit of Change Magazine

Beverage Blends For Natural Refreshment And Pleasure

Capture the perfect summer mood with a cup of freshly picked herbs for brewing.

Being A Face to Face Person In An Increasingly Internet World

Social media may be the coolest invention since sliced bread, but you still can’t kiss your Facebook page good-night.

Ask the Acupuncturist

For over two thousand years, acupuncture has successfully treated everything from cancer to mental illness to infertility to chronic pain in patients both from the east and west.

A Simple Breathing Rejuvenator

Try this simple, deep breathing technique for bringing a breath of fresh air and natural healing into your life.

10 Tips For Staying Balanced In A Teetering World

If you are finding it difficult to make your way through the chaos and confusion that prevails in the world today as we teeter on the threshold of a major cultural shift in awareness, it may be helpful to take the following natural living tips to heart.

Breast Cancer Screening Without Radiation

Mammogram use is decreasing because repeatedly exposing women to even small amounts of radiation is known to cause breast cancer, as well as detect it. Studies show that this non-invasive alternative form of screening...

Innovative Prison Programs Heal People and Help the Environment

Innovative programs in prisons are healing inmates by connecting them with nature and are "greening" our correctional system one facility at a time...

Reduce Your Sugar Intake and Watch Your Health Soar

You've heard it said a thousand times already: "Reduce your sugar intake." This powerful presentation just may be enough to help you make that change.

Green Envy: When Radical Homemaking Gets Competitive

Shannon Hayes publishes a creative blog on radical homemaking — everything you always wanted to know about doing it yourself, doing it...

Countries Vote to Recognize the Rights of Mother Earth

This Earth Day, we need to start envisioning a future based not on exploiting nature but on recognizing that nature has inherent rights.

A Call For Intimacy

The last couple of years I have been teaching art classes to war veterans. Most of my students are male, but last spring...

8 Cheap Ways to Eat Vegan

Eating vegan, or veganish, is about choosing to disengage from an industry that makes us sick, abuses animals, pollutes the planet, and squanders precious resources.