How fit is your spirit, the energy of your soul? For holistic self-care to be as effective as possible it must address not only our emotional, physical and intellectual lives, it must include our spiritual fitness as well.
The corporatist Republicans ("amnesty!") are fighting with the racist Republicans ("fence!"), and it provides an opportunity for progressives to step forward with a clear solution to the immigration problem facing America.
Celebrating the Goddess within us can occur by honoring and taking care of the physical body.
Tips for usings Holistic Health to take care of yourself.
Stress is the number one factor depleting our health today. The absorption of toxins poisoning our bodies is a close second
Do you ever read the covers of magazines at the checkout counter?
Springtime is here and for many of us that means garden time. Like the honeybee flitting from flower to flower my mind flitters from task to task.
Are you aware that there are many toxins lurking in your home? I wasn’t, until my family moved into our new home.
Feng shui is the Chinese art of designing your space to be nourishing and harmonious in order to bring the abundance of wealth, success, love and even health into your life.
I don’t want to be the bearer of bad news, but let’s face it: we live in a toxic world.
There was a final bit of conversation a few days before my father’s passing...
Many of us have already come to understand the concept of achieving optimal health by caring for ourselves in a holistic manner.
Most of our deepest pain seems to come from relationships of one kind or another.
Our hectic lives have made dinnertime into a fast food caloric refueling.
This is a story about love, courage, great pain and forgiveness.
Tremendous responsibility lies in the arms of those who raise children. We are not only responsible for our children, but for the kind of people they will be and therefore the kind of world we will have.
Sally and Frank came to me with the complaint, “He/she doesn’t love me.” When I asked Sally what Frank could do to make her feel loved, she said, “He needs to tell me I’m beautiful.”
“I think I can,” “I think I can,” “I think I can!” chugged the Little Engine as it made its way up the hill.
From a young age we’re inculcated with the admonishment to not trust strangers, not to talk to them, nor are we to accept from them candy or rides in cars.
It is said that a woman enters into marriage convinced she will change her groom into the man of her dreams and a man enters the pact believing his bride will always remain just like she is.
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