"Mental Health and Simple Living" was the title for the world’s first such symposium, held on January 31, 2004 at the prestigious Neuropsychiatric Institute of the University of California in Los Angeles, USA.

A proper attitude is that we go to bed to rest and not to sleep. We just lie down innocently without any expectations and whatever our nervous system needs, that is what we will get. This attitude prevents us from being disappointed at how we slept and saves our psychology.

Holistic Medicine Looks At Stress And Obesity In America

It is well known that a good laugh does you good, because every time you laugh you exercise seventeen different muscles in your face, it increases oxygen levels in the body and releases endorphins (feel good hormones) around your body.

Imagine a room lit only by dim candlelight, a man and a woman lying on their own bed, side by side.

Many excellent books on natural healing are available for reference to help parents expand their natural healing abilities and knowledge.

Rene Spitz, a retired professor of psychiatry at my medical school, once showed me pictures from his work with children in a South American orphanage and in a nearby prison in the early 1940’s.

The image is imprinted on my mind. She was sitting cross-legged, brown skin on brown earth, an Indian woman by the roadside as we drove out of New Delhi Airport