Archive - Spirit of Change Magazine

Humming For Health

I am a musician and sound healer. My ears are my dominant sense for the intake of information.

COVID-19: The Great Accelerator

Within just a few short months, the mysterious and deadly novel COVID-19 virus managed to attract the attention of every human population on Earth.

Celebration Of Autumn Menu

Groups large or small will enjoy this colorful autumn menu excerpted from Cooking for the Love of the World.

Cellophane Hearts

The day I decided to question my own beliefs about my story is the day that I set myself free.

Astonishing Remote Healing Success

Interview by Carol Bedrosian: Eminus Mirus founder Ethan Borg discusses how treatment at a distance works.

When Good Vegans Make Bad Neighbors

My new home borders a deep forest, so an array of wildlife makes their rounds to my backyard as I watch them in wonderment.

Ever since I can remember, I’ve had a fascination with death. When my wife, Melissa, and I began dating, she gave me a book titled Don’t Be Afraid to Die. That is especially weird because she was 11 years old and I was 14.

A Language For Grief

Encounters with life and death as a deep ecology artist-in-residence at United Plant Savers.

Yoga For Arthritis

For the person with arthritis, yoga improves joint flexibility and range of motion, improves balance, increases oxygen to the muscles, builds muscle strength, and improves blood circulation to distant body parts.

Astrological Forecast For Fall/Winter 2020

As September’s calendar page opens, the historic triple conjunction of Jupiter, Saturn and Pluto continues to transform our lives and institutions.

How Chinese People Came Together When Separated By Quarantine, Creating Hope, Humor And Art

Under conditions of obligatory isolation and social distancing, common people invented new kinds of sociality and new genres of epidemic expressions.

Our Old Cellphones, Computers And Appliances Are A Bigger Problem Than Ever. Here’s What We Need To Do.

Some things we’re glad to see grow: trees, children, our bank account balance, goodwill. But other things, not so much.

Why Aren’t We Promoting Health To Combat COVID?

It's an unfortunate fact that health officials and pandemic response authorities, by and large, are completely ignoring the role a healthy lifestyle plays in the COVID-19 pandemic, focusing instead, almost exclusively, on the necessity for a vaccine.

Eek! Bat Populations Are Shrinking. Here Are A Few Ways to Help

The tiny mammals are essential to human comfort; without them, we wouldn’t have things like avocados, chocolate, and tequila.

Good News Headlines 8/18/2020

Warsaw has become one of 13 international cities to pioneer the use of “smog-eating” murals after an eco-friendly, hand-painted project utilizing innovative pro-environmental technology was unveiled a few days back…

Can Asia End Its Uncontrolled Consumption Of Wildlife? Here’s How North America Did It A Century Ago

This is the story of North America a century ago, and of Asia today. But there was a surprise ending in America, and I believe there could be one in Asia.

Meditations On Self-Acceptance

Self-acceptance is the main building block of self-compassion. It is the foundation upon which you construct your self-love and a jumping-off point for feeling compassion for yourself.

Sunrise Mohamed Nohassi Odxb5oig Ia Unsplash

The Two Best Times To Look At The Sun

Researchers said the wavelengths at two specific times have the biggest impact to brain centers that regulate our circadian clock and our mood and alertness.