Mind & Spirit

Things That Go Bump in the Night

Have you ever woken up in the middle of the night feeling that there is “something” in your room? It can be a disconcerting, even frightening experience. And it’s much more common than you might think.

Career and Life Purpose

I cannot remember what exactly got me to point of complete exhaustion and feeling overwhelmed with my day to day routine, but I do know that I definitely reached that point....

Independence

Many of us take pride in our independence whether it is our ability to walk on our own or be able to make it on our own financially in the world.

Sound in Mind and Body

Many traditions consider sound the principal creative force in the universe. Everything in the world has its identity because of the periodicity and the regularity of its movement...

Musings: Life Purpose

For most people, work life plus commute time occupies about 30% of a week’s total 168 hours. That’s a big chunk of time and energy to invest in just about anything, considering sleep takes up another 30%.

Traveling in a Group

Rajesh had a special relationship with his grandfather. He learned from him how to fight. Rajesh is a devotee of Kâlarippayat, an ancient martial art that developed in southern India.

Travelogue

In the early 1980s when we still lived in the Soviet Union, we never questioned the contents and the effects of the paint we used to paint our house, the fertilizer we spread in our garden, and the food we had in our refrigerator.

Choosing Serenity in a Hostile World

Dear Editor, There is a serious error in your Nov/Dec ’04 issue in the article entitled “Can You Too, Live To Be 122?” Dr. Glaser implies that readers should eat plenty of Brazil nuts because they contain the antioxidant selenium.

True Healing

A few months ago, I fled with my small child to a woman’s shelter to find refuge from a violent husband. Several weeks later, I was diagnosed with breast cancer.

Daily Astrology

January 11, 2026

The waning Scorpio Moon tests Pluto at noon. The tense angle could trigger a confrontation. Inner turmoil can spill out in biting criticism. Stubbornness is another likelihood. Go out of your way to accommodate a partner...

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