Archive - Spirit of Change Magazine

Astrological Forecast For Spring/Summer 2017

Astrological Forecast for Spring/Summer 2017

Spring/Summer 2017 Book Reviews

At first Nhat Hanh was lonely, but his suffering ended when he discovered his true home was not a particular country or a place.

The Inaction Model Of Action

Years ago I was like most people: stressed out, continually late, a full agenda with no place to park. Then, almost by accident, I discovered a basic principle of life that saved me from a nervous or physical breakdown.

Four Easy Ways To Try Out A New You

Ah, March — the finicky fickle month that can’t decide whether to mark the death of winter or herald the birth of spring.

Poetry Page

Hopefest by Richard Baydin and This is it, Sugar by Pamela Bongas McIntyre

Benjamin Creme, 1922-2016

Benjamin Creme inspired millions throughout the world with his message of hope about the emergence of Maitreya, the World Teacher and the Masters of Wisdom.

Be A RAKtivist And Help Change Your Community

Every act of kindness can improve the lives of at least three people: the giver, the recipient, and the witness.

Indivisible: A Practical Guide For Resisting The Trump Agenda

Former Congressional staffers reveal best practices for making Congress listen.

Musings: Meditation On Meditation And Country

Meditation enhances any other treatment you are using, and best of all, it’s free. Apply liberally.

Kick Pain To The Curb Through Detoxification

Much pain is rooted in acid imbalance in the body with the cells not being able to properly eliminate and regenerate. Cleansing the body through detoxification allows pain to be carried out with the waste.

Socsprsum17websitepanels Adrenalsindianhealing

Empower Your Adrenal Glands To Treat Pain With Traditional Indian Healing

When you nourish and empower your adrenal glands, you treat the root cause of pain. Try these traditional Indian self-healing practices for adrenal glands.

A Critical Thinker’s Guide To Zika

Zika will most certainly be remembered as the pandemic of 2016, but like many pandemics of recent memory, it failed to live up to the inflated numbers and devastating statistics projected.

Treating Pain Without Drugs

A recent study published in Mayo Clinic Proceedings evaluated several complementary approaches for pain relief. The options that follow have been scientifically proven to help with relief, according to the report.

Balance Your Body To Relieve Pain

An interview with neuromuscular therapist and Integrated Positional Therapy founder Lee Albert

Spring Food Renewal

Lighten up with nutrient-dense, plant-based eating this spring.

Hungry In New England

Ode to a baked potato.

Good News Headlines 2/28/17

Eating less meat is essential to curbing climate change, which is why Germany’s Environment Minister Barbara Hendricks is only serving vegetarian food at official functions.

We Aren’t So Different—3 Steps To Overcome Hate And Fear

Here’s how to really listen and find compassion.

How Citizens Can Combat Harmful Environmental Policies

I’m concerned about the impact the new administration will have on the environment, especially the calls to bypass renewables and ramp up fossil fuel production. What can I do as an average citizen to combat harmful environmental policies?

New Thinking To Reduce Your Carbon Footprint

The green-thinking consumer has already implemented a number of helpful changes. Fuel-efficient cars, better insulation in homes, and modernized appliances all play a part in cutting energy consumption for the eco-friendly individual today.