Take a breath. Feel the air passing through your nose, the chest rises and falls, the belly relaxes. What are you thinking while breathing?Maybe you aren’t thinking, because when you focus on the breath, the body and the mind calms.
Vibrational catalyst Panache Desai has helped thousands of people around the world to access soul connection, inner peace, and oneness.
“Life is not for chickens” one of my friends said to me, shaking his head, as he listened to the litany of my recent 18 months. “You are the most resilient person I have ever known.” These words gave me a moment to pause and reflect.
We have been led to believe that others are responsible and that they know better. We have been taken off the job as the one who knows what is best for us.
Like our founding fathers, Steven Dinan has high ideals for America. Fortunately, his perfect union also includes all races, genders, religions, fellow global inhabitants and planet Earth.
Currently an epidemic of mental health disorders plagues the U.S. One in five Americans is estimated to be taking one or more prescribed psychiatric medications, despite their many advertised side effects. However, optimizing wellbeing without psych meds is possible, something many Brazilians have been doing for more than 100 years.
The human body is a latticework of energies vibrating at different frequencies, encompassing the physical, mental, emotional and spiritual aspects.
We can avoid neither pain nor change, inevitable factors in our human condition. However, there is always a way through these factors and the possibility to come out better, not worse, by transforming negative energies into something more life sustaining.
Author of The Allergy Solution, Dr. Galland wants patients back in charge of their health.
Sometimes the most revolutionary ideas are the most obvious — take healthcare, for instance. We’ve all watched that amazing process of a hand wound closing and healing itself where you can see the progress daily.
Vani Hari, also known as The Food Babe, discovered first hand the extraordinary power of social media when she launched her blog foodbabe.com in 2011 to educate others about the hidden toxins in our food.
If you believe that you are what you feel, then life truly stems from your thoughts and emotions. Affirmations or the process of repeating positive words can boost your spirit to new levels.
Hugging helps the immune system, cures depression, reduces stress and induces sleep. It's invigorating, rejuvenating and has no unpleasant side effects.
The Center for Biological Diversity released extinction facts labels as part of its Take Extinction Off Your Plate campaign.
If you’re craving good films on the food system, Food Tank has put together a list of documentaries and films to inspire, educate, and give viewers some food for thought. Each film explores a different topic in food and agriculture, some with a dash of social equality or a splash of health awareness.
Being Muslim in America—especially if you wear your Muslimness openly—is no doubt a complicated thing. Beyond the travails of practicing a minority faith, looking Muslim makes one especially vulnerable in a time when Donald Trump got where he is to a significant degree by exploiting Islamophobia.
Napping is not just for dogs and children. Some of the world's most influential thinkers and leaders have catnapped every day.
When we live connected to a community, we are more likely to become champions for one another, not just for ourselves.
Plastics and other debris can harm marine wildlife and can leach harmful chemicals into the ocean. Does that mean your seafood might be carrying these hazards, too?
Decluttering can lead to less stress and more focus on what really matters. It can also help connect you with others if you share, exchange or gift your extra stuff.
A new study may explain why people who do not have celiac disease or wheat allergy nevertheless experience a variety of gastrointestinal and extra-intestinal symptoms after ingesting wheat and related cereals.
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