As women, we are fortunate to have a monthly cycling of hormones, which ends (or begins) with the physical and emotional catharsis of menstruation. You may at first find this positive contextualization difficult conceive.
While wintertime can certainly be jolly and very festive, suffering from the winter blues is also quite common. If you are feeling the winter blues, here are seven helpful tips to make yourself feel better.
Urgent opposition testimony is needed this week to prevent the licensing of Reiki, qigong and more in Massachusetts. This unnecessary licensure legislation will disrupt an already thriving and well-established industry in Massachusetts.
Polarity forces may be the key to problems, but they are also key healing tools. They are centered in a chakra, but can also be attached to physical organs, systems, or cells, or to auric fields. They can attach to sources either helpful or harmful, and even to viruses, bacteria, and fungi.
The simple act of staring at a deep-red or near infrared light source for about three minutes was found to be enough to improve color vision in those suffering from failing eyesight.
One of the things I learned over the years as a lawyer and later as a professor specializing in employment law is that timing and preparation matter when it comes to quitting a job.
Attempting to keep up with the high demand for inexpensive produce, agricultural workers are using dangerous pesticides that endanger their health and the well-being of their communities. One such weed-killer is paraquat.
As a seventh grader, Emma Lembke was one of the last in her friend group in Birmingham, Alabama, to get on social media. When she did, she says she soon found herself addicted, spending five hours a day on the apps, mostly Instagram.
For over a thousand years, natto has been a staple food in Japan, long revered for its nutritive value and many health benefits. Today, natto remains a popular breakfast, snack or side dish, typically eaten with a bowl of rice.
Ontario’s northernmost First Nation has switched on a 300 kilowatt solar power station, freeing them from the burden of flying diesel by charter plane 500 miles up the Canadian coastline.
“Psychedelic-assisted psychotherapy could provide needed options for debilitating mental-health disorders including PTSD, major depressive disorder, alcohol-use disorder, anorexia nervosa and more that kill thousands every year in the United States."
Smell training is essentially smelling the same odors over and over so that you can retrain your body’s ability to detect and identify that odor.
The women of Standing Rock fought on. And in the process, they inspired the world. Kring spoke of Indigenous women with whom she’d collaborated in Honduras and Scandinavia, who told her that Standing Rock changed what seemed possible.
Most commonly conservation dogs are used to help biologists understand where and how threatened or endangered wildlife species are hanging on—or if they are still around at all.
Union workers for equipment manufacturer John Deere voted to approve a new contract on Wednesday, ending a strike sustained by over 10,000 workers at 14 locations for nearly five weeks.
I grabbed an old journal and filled a couple of pages with my grateful thoughts. This was no longer a whiny journal; that was the old Georgette I left behind. My new journals are filled with all the wonders of my life.
It’s the time of year when the chances of “coming down with something” increase. If you do end up with either a cold or the flu, you can take a proactive approach to support your body in recovering as fast as possible.
Hands-down, the dishwasher is the way to go, not only from the standpoint of water waste and energy use but also to preserve your own sanity. Who needs to be scrubbing, rinsing and drying dishes all day when an efficient machine can do the work?
Using holistic Ayurvedic skincare practices is easy to incorporate into your daily life. When used routinely you can expect to see improvement not only in your skin, but overall wellness in body, mind and spirit.
Looking for a job working for an environmental group or contributing to the clean energy economy? These and other green jobs not only allow you to earn a living but also to contribute to the health and well-being of the planet and its inhabitants.
The International Handball Federation will no longer require women to compete in bikini bottoms. The move comes after Norwegian players staged a protest by wearing shorts to a championship match and called for a change to the dress code.
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