What if extraterrestrials show up? What if an earthquake strikes? What will you do when all of heaven breaks loose and everyone around you is losing their minds or their focus or their belief systems? Let the universe help you with a breakthrough.
My grandmother had over an acre hillside garden filled with every flower imaginable. It was as if Mother Nature had stepped into my grandmother and come to life.
Spring, the season of bright hopes is near. The planets overhead hold the promise of a new paradigm. Our forecast begins with Mercury, Saturn and Jupiter joined together in visionary Aquarius.
Just like yours, my name begins with an upper case letter, and there is no “the” before my name. When do you ever say “the Susan” or “the Jupiter”? [Read More]
This is fun stuff for me. It brings forth a feeling I can't quite put words to beyond awe, wonder, and enchantment…
To experience the life of your dreams, fill your tool chest with powerful tools. There are many tools that can assist you on your road to transformation. It’s a good idea for you to have a large variety of tools to work with too…
The pandemic offers us an opportunity to reflect on whether we want to return to ‘normal’ or to rethink our education system…
The COVID-19 pandemic has proven to be so mentally exhausting that 1 in 6 Americans started therapy for the first time during 2020, joining the 31% of Americans who already received therapy, or returned to it, that year…
They are political polar opposites, but through Braver Angels, they’re forging a path toward productive conversations, and even friendship…
When one of my co-workers found out about a tiny, orphaned kitten that needed a home a few months ago, he didn’t hesitate to adopt it. He says his new companion helped make the months of COVID-19 isolation at home much less stressful.
After a year of toxic stress ignited by so much fear and uncertainty, now is a good time to reset, pay attention to your mental health and develop some healthy ways to manage the pressures going forward.
I have long been interested in ancient spiritual practices like shamanism and witchcraft, and how in reality they are so different from what is portrayed in movies and pop culture. Is it possible the Voodoo religion (spelled “Vodou” in Haiti) has been misinterpreted due to racial discrimination? I decided to find out for myself.
You can learn how to nourish your mental wellbeing when working from home with these tips to help you get through the day.
I am an only child of an only child. My mother and I live on opposite coasts. This morning at 4 a.m. I received a phone call from the nurse at the assisted-living facility saying that my mom had tested positive for COVID-19, and she’d have to be admitted to the hospital.
When we understand that the physical world arises from the primordial light of Ti, by the power of dreaming, we realize we can step outside of the world around us and create a new and better one, a sacred one, driven by vision.
Mindfulness meditation is a great way to ground your busy head, reduce stress, boost productivity, and even help you learn more about yourself.
We can’t create the future until we embrace, reflect upon, and with kindness, release the past. And maybe, we need to make a few changes.
As Shamans we know that a disempowered, victimized, hostile relationship with the Divine feminine keeps us from stepping fully into the medicine way.
In order to move towards a better future, we have to come together with both energy and fortitude, and yoga can be a fantastic tool for cultivating both.
There is a light within each one of us, not just some of us, but is in all of us. We are more alike than the differences than we profess.
The year 2020 hasn’t been one to remember – in fact, for a lot of people it has been an outright nightmare. Amid such suffering, people need some joy.
We can all have moments where we feel like the world doesn't have any room for us anymore. To find some balance, consider these top tips for creating self-care spaces in your home.
Are spirituality, alternative and natural lifestyles waging a war on science, or is there something more complex at play?
Managing our very real anxieties regarding climate change is possible, and not just via protest and debate, but by managing our mental state.
By the time I came to Portland, I had already gleaned a great deal of information about this little-known author, including that he was very different from the way he is portrayed in the Whittier lore.
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